• 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
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  • 1 1/2 -2 tablespoons olive oil
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  • 1 yellow onion, thinly sliced (a...
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  • 2 garlic cloves, peeled and crushed
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  • 1 small globe eggplant, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large eggplants
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  • 1/4 medium red onion, thinly sliced
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 1 tablespoon red wine vinegar
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  • 2 medium tomatoes, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 (7-inch) pitas
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  • 2 teaspoons bottled minced garlic
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  • 1 cup (4 ounces) preshredded par...
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  • 1/2 cup thinly sliced Vidalia or...
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  • 1 tablespoon cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • The lamb:
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 6-inch whole-wheat pita loaves
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  • 3 tablespoons olive oil plus add...
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  • 1 1/3 cups grated mozzarella
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  • 1 small red onion, sliced thin
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound bacon (about 8 slices)...
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  • two 6 1/2-ounce cans minced clams
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  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • 1/3 cup finely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • A handful of cilantro leaves
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  • A handful of mint leaves
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  • A handful of basil leaves
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  • 1 cup Greek style plain yogurt
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  • 1 tablespoon cumin (a palmful)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 slices stale whole wheat bread...
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  • 1/2-2/3 cup milk
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, peeled and quartered
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  • 3 garlic cloves, 1 crushed, 2 fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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  • 1 bag (10 ounces) frozen peas, t...
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  • 1/4 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ROTI:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Lamb
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  • 2 pounds boneless leg of lamb
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup nonfat ricotta cheese
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  • 2 sundried tomatoes (jarred in o...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon minced garlic
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  • 4 fresh basil leaves, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 oz pkg large button mushroom...
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  • 3 oz marinated artichoke hearts,...
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  • 4 oz roasted red peppers (jarred...
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  • 4 oz soft goat cheese, crumbled
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  • 2 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C packed sm broccoli florets (...
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  • 2 lg cloves garlic
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  • 1/2 C basil leaves
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  • 1 1/2 tbsp olive oil
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  • 1 1/2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups low-sodium chicken broth...
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  • 1 bag (10 ounces) frozen peas, t...
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  • 1/4 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ROTI:
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    +
  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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    +
  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large basil leaves
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  • 2 Tbsp. Kraft Honey Dijon Vinaig...
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  • 1/2 cup cooked chicken, cut up o...
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  • 1/2 cup shredded lettuce
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  • 1 Tbsp. chopped red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pita breads (6 inches in diame...
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  • 2 cups sliced fresh mushrooms (5...
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  • 1 small red onion, thinly sliced
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  • 1/4 cup chopped green bell pepper
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  • 2 tablespoons chopped fresh basi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 4 tablespoons parmesan cheese ,...
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  • 1 1/2 cups mozzarella cheese , f...
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  • 12 cherry tomatoes , halved
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  • 1 small red onion , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces albacore tuna in water...
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  • 3 tablespoons celery , diced (us...
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  • 1/4 cup fat-free mayonnaise or l...
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  • 1/4 teaspoon lime zest , finely...
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  • 2 tablespoons red onions , small...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Romesco Sauce:
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  • 1/3 cup canned fire-roasted toma...
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  • 1/3 cup bottled roasted red pepp...
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  • 1 teaspoon roasted garlic (home...
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  • 3 tablespoons slivered almonds,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup nonfat ricotta cheese
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  • 2 sundried tomatoes (jarred in o...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 4 fresh basil leaves, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C packed sm broccoli florets (...
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  • 2 lg cloves garlic
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  • 1/2 C basil leaves
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  • 1 1/2 tbsp olive oil
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  • 1 1/2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (11 ounce) log goat cheese, cr...
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 cup fresh basil leaves, torn
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  • 1 cup chopped sun-dried tomatoes...
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  • 1/2 cup balsamic vinegar, or to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup fresh basil leaf , shredded
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  • 1/4 cup parmesan cheese , grated
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  • 2 garlic cloves , minced
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  • 1 large red onion , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all