• 7 Ingredients
  • 3 cups of chicken breast, diced
    -
    +
  • 1 ½ cup cherries, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • Arugula (or any type of leafy gr...
    -
    +
  • balsamic vinegar (or a basic bal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Two 6-inch pita breads, split in...
    -
    +
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 1 medium shallot, thinly sliced...
    -
    +
  • 1 1/2 tablespoons white balsamic...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • salt & pepper, to taste {I used...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup fresh lemon juice (from...
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2 tbsp Curry Powder
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 2 tbsp Grain Mustard
    -
    +
  • Dash of Garlic Powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
    -
    +
  • 12 large button mushrooms
    -
    +
  • 1 green pepper, cubed
    -
    +
  • 6 pineapple rings, cut into 24 c...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons Worcestershire
    -
    +
  • 1/2 cup red wine
    -
    +
  • 3 teaspoons coarse kosher salt,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small ripe tomatoes or 15 or 2...
    -
    +
  • 2 large or 4 small whole-wheat p...
    -
    +
  • 4 ounces red onion
    -
    +
  • 1 cup plain, nonfat yogurt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
    -
    +
  • 12 large button mushrooms
    -
    +
  • 1 green pepper, cubed
    -
    +
  • 6 pineapple rings, cut into 24 c...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1/2 cup brine-cured black olives...
    -
    +
  • 4 ounces feta cheese, crumbled
    -
    +
  • 2 tablespoons chopped fresh oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
    -
    +
  • 10 pitted black olives, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/8 teaspoon red-pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 whole-wheat pita
    -
    +
  • 1 cooked Amy's Texas veggie burger
    -
    +
  • 4 tsp tahini mixed
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 2 tsp water and 1/8 tsp crushed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 4 whole wheat pitas (8" diameter)
    -
    +
  • 2 cups baby arugula or spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 boneless skinless chicken breasts
    -
    +
  • 6 pita breads
    -
    +
  • shredded Iceberg lettuce
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. balsamic vinegar
    -
    +
  • 1 Tbs. low-sodium tamari or soy...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • ¼ tsp. freshly ground black pepper
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
    -
    +
  • 10 pitted black olives, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/8 teaspoon red-pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2/3 cup vegetable stock
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • 1/3 cup whole wheat couscous
    -
    +
  • 1/2 sweet red pepper , diced
    -
    +
  • 1 can (19 oz/540 mL) black beans...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pita breads
    -
    +
  • 6 cups torn mixed salad greens
    -
    +
  • 1 large tomato , sliced
    -
    +
  • 2 cans solid or chunk tuna , dra...
    -
    +
  • 1/4 cup pumpkin seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil (divided)
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1 teaspoon salt (divided)
    -
    +
  • 1 (2 1/2 lb) butternut squash ,...
    -
    +
  • 8 ounces mozzarella cheese (or v...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium tomato, sliced
    -
    +
  • 1/2 medium cucumber, thinly sliced
    -
    +
  • 1/4 cup purchased balsamic vinai...
    -
    +
  • 1 lb. lean (at least 80%) ground...
    -
    +
  • 1/2 cup finely chopped onion (1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons fresh cucumbers ,...
    -
    +
  • 1/2 lb boneless skinless chicken...
    -
    +
  • seasoning salt , to taste
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • Vegetable Mixture
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 4 whole wheat pitas (8" diameter)
    -
    +
  • 2 cups baby arugula or spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (11 ounce) log goat cheese, cr...
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
    -
    +
  • 1 cup fresh basil leaves, torn
    -
    +
  • 1 cup chopped sun-dried tomatoes...
    -
    +
  • 1/2 cup balsamic vinegar, or to...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all