• 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
    -
    +
  • 1/2 cup chopped drained sweet pi...
    -
    +
  • 3 tablespoons plain nonfat yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons scallion, thinly s...
    -
    +
  • 1 tablespoon shallot, minced
    -
    +
  • 1 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
    -
    +
  • 1/2 cup chopped drained sweet pi...
    -
    +
  • 3 tablespoons plain nonfat yogurt
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tablespoons canola-oil mayonnaise
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 2 (8-in.) whole wheat pita bread...
    -
    +
  • 1/4 lb. thinly sliced cooked tur...
    -
    +
  • 1 medium apple, cored and sliced...
    -
    +
  • 2 Tbsp. dried cranberries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (5 oz. ea.) tuna in water...
    -
    +
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1/4 cup finely chopped apple
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 tsp. to 1/2 tsp. curry powder
    -
    +
  • 1 cup diced cooked turkey [or ch...
    -
    +
  • 1 cup chopped apple
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Chopped turkey, apple, celery, s...
    -
    +
  • Dried cranberries
    -
    +
  • Mayo
    -
    +
  • Lemon juice
    -
    +
  • Curry pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large chicken breast
    -
    +
  • 3/4 cup red grape halves
    -
    +
  • 2 ribs celery, diced small
    -
    +
  • 1/3 cup honey-roasted almonds, c...
    -
    +
  • 1/4 cup plain Greek yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
    -
    +
  • ⅔ cup nonfat plain yogurt
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 1 tsp dry mustard
    -
    +
  • ¼ cup chopped green onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken , chopped (i.e. T...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayo
    -
    +
  • 1/2 teaspoon orange zest
    -
    +
  • 1 teaspoon orange juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 6 x sprigs fresh cilantro, plus...
    -
    +
  • 1 x jalapeno, quartered
    -
    +
  • 4 x boneless, skinless chicken b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
    -
    +
  • 1-1/2 cups apple juice
    -
    +
  • 2 Granny Smith apples, divided
    -
    +
  • 6 bone-in pork chops (3 lb.), ea...
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tbsp canola-oil mayonnaise
    -
    +
  • 2 tbsp nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon mustard seeds
    -
    +
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1 tablespoon plus 3/4 cup plain...
    -
    +
  • 5 tablespoons mango chutney, mas...
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 Granny Smith apple
    -
    +
  • 1/3 cup pitted dates
    -
    +
  • 2 cups grated extra-sharp Chedda...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
    -
    +
  • Yogurt dipping sauce
    -
    +
  • 1 1/2 teaspoons mustard seed
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 5 pounds shoulder of veal,...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 2/3 cup coarsely shredded carrots
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cooked boneless skinless chick...
    -
    +
  • 1/3 cup diced sweet red peppers
    -
    +
  • 1/3 cup diced celery
    -
    +
  • 2 green onions , thinly sliced
    -
    +
  • 1 apple
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 tsp. vinegar (apple cedar is b...
    -
    +
  • 1 clove garlic, minced*
    -
    +
  • 2 cups Greek or Greek-style natu...
    -
    +
  • pita bread
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 thick pork chops, with pockets...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Pepper
    -
    +
  • 1 1/2 cups stuffing cubes
    -
    +
  • 1 1/2 cups Kraft Shredded Sharp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces chunk chicken in can
    -
    +
  • 1 half apple with peel left on
    -
    +
  • 4 drops lemon juice
    -
    +
  • 2 tablespoons celery
    -
    +
  • 2 tablespoons rasins
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ounces albacore tuna in water...
    -
    +
  • 3 tablespoons celery , diced (us...
    -
    +
  • 1/4 cup fat-free mayonnaise or l...
    -
    +
  • 1/4 teaspoon lime zest , finely...
    -
    +
  • 2 tablespoons red onions , small...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all