• 22 Ingredients
  • 8 cardamom seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 2 cloves
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  • 1 teaspoon ground allspice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1/2 cup fresh breadcrumbs made f...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup minced white onion
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  • 1/4 cup chopped fresh mint
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. cumin seeds, roughly...
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 tsp. ground allspice
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  • 1/2 cup plain whole-milk yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 1 tablespoon lemon juice
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  • 3/4 cup nonfat plain yogurt, pre...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh mint
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds boned leg of lamb
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  • 2 cups thinly sliced onion
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  • 1/3 cup fresh lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fat-free plain Greek yogurt
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  • 1 tablespoon hot paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 cup boiling-hot water
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  • 1/3 cup bulgur
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  • 3/4 teaspoon salt
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  • 1 medium onion, quartered
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  • 1/4 cup packed fresh cilantro le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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  • 7 cups water
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons salt
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  • 1/4 cup clarified butter (see co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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  • 3/4 cup nonfat plain yogurt, pre...
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    +
  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free plain Greek yogurt
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  • 1 tablespoon hot paprika
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    +
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 1/2 pound lean ground turkey
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  • 1 cup diced canned tomatoes, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dried sour cherries (13 o...
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  • 2 cups warm water
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  • 2 pounds marbled boneless lamb s...
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  • 1 3/4 teaspoons cinnamon
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  • 1 teaspoon ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • Salt
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  • 1 pound ziti, regular or whole g...
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  • 2 tablespoons extra virgin olive...
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  • 1 pound ground lamb
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  • 1 medium onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 2 lemons
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  • 3/4 cup chopped flat-leaf parsley
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  • 1/3 cup coarsely chopped fresh mint
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  • 1/3 cup coarsely chopped walnuts
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup pitted prunes, finely ch...
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  • 1/3 cup bulgur, (see Ingredient...
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  • 4 small whole-wheat pita breads
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  • 1/4 teaspoon salt, or to taste
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 6 ounces goat or feta cheese, cr...
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  • 2 large garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 medium yellow onion, peeled
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  • 1 teaspoon allspice (1/3 palmful)
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  • 1 1/2 teaspoons ground cumin (1/...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup toasted wheat germ
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon sherry vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup whole-wheat couscous
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  • 1/8 teaspoon ground allspice
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  • 1/3 cup boiling water
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  • 1 teaspoon red-wine vinegar...
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  • 6 dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 slices firm white sandwich bre...
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  • 1 medium onion, chopped
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  • 1/2 cup chopped flat-leaf parsley
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  • 1 1/2 pound ground lamb
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  • 1 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup bulgur (See ingredient n...
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  • 1/2 cup plus 2 tablespoons warm...
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  • 1 teaspoon canola oil
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  • 1/2 cup chopped onion (1 small)
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons lime zest
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  • 3 shark fillets, about 1 inch thick
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  • 1 tablespoon oregano
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  • 1/4 cup olive oil
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  • 40 fresh mint leaves , finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium onion, halved, sliced
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  • 1 clove garlic, finely chopped
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  • 1 1/2 teaspoons lemon-pepper sea...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/4 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 clove garlic , crushed
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon leaf oregano , crum...
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  • 2 large pita breads, cut in half
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  • 1/4 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all