LC
Low carb
- SF Gate
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- Cook time:
- 12 Ingredients
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8 to 12 ozs bulk Italian sausage, or...
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1 1/2 -2 Tbsps olive oil
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1 yellow onion, thinly sliced (about...
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2 garlic cloves, peeled and crushed
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1 small globe eggplant, peeled and cu...
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- Nutrition by Foodily 92% match
- Calories per gram: 2.5
- Total fat: High
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- SF Gate
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- Cook time:
- 11 Ingredients
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1/2 cup light brown sugar
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1 Tbsp chipotle chile powder
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1 tsp minced dehydrated onion
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1 tsp garlic powder
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1 tsp paprika
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- Nutrition by Foodily 91% match
- Calories per gram: 2.4
- Total fat: Low
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- SF Gate
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- Cook time:
- 4 Ingredients
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1 (4-5 oz) mild Italian sausage or 24...
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1 cup bottled marinara sauce
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8 mini pita breads, white or wheat
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1 cup shredded mozzarella cheese
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 17 Ingredients
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2 tsps Aleppo pepper
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1/2 tsp smoked hot paprika
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1/4 tsp ground cumin
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1/2 tsp garlic granules or powder
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1 1/2 tsps kosher salt, to taste
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- Nutrition by Foodily 94% match
- Calories per gram: 1.2
- Total fat: High
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DF
Dairy free
- SF Gate
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- Cook time:
- 5 Ingredients
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3/4 lb chicken sausage links, either...
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1 bag mini pita pockets (about 15 per...
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3 Tbsps whole-grain mustard
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1 cup mache or other loosely packed s...
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1/3 cup sliced red onion
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- SF Gate
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- Cook time:
- 16 Ingredients
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1 lb ground beef
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1/2 medium onion, chopped, about 1 cup
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2 large cloves garlic, minced,
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1 to 11/2 tsps ground cumin
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Olive oil, if needed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- SF Gate
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- Cook time:
- 10 Ingredients
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1 cup shredded or diced cooked chicken
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1/2 cup diced red peppers
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1/3 cup slivered almonds (preferably...
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1/4 cup coarsely chopped marinated ar...
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1/4 cup mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- SF Gate
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- Cook time:
- 13 Ingredients
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Caramelized Onions
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1 lb yellow onions
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3 Tbsps olive oil
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Pinch of kosher salt and freshly grou...
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Lamb
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- Nutrition by Foodily 92% match
- Calories per gram: 2.1
- Total fat: High
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- SF Gate
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- Cook time:
- 11 Ingredients
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1 English cucumber, peeled and cut in...
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1 bunch radishes, trimmed and quartered
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1/2 small red onion, cut into medium...
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1/4 tsp (generous) salt
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3 Tbsps cider vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- SF Gate
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- Cook time:
- 12 Ingredients
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2 to 4 tsps extra virgin olive oil
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1 large onion, thinly sliced
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1 1/2 lbs boneless skinless chicken b...
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1 clove finely minced garlic
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1 tsp finely shredded zest from an or...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- SF Gate
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- Cook time:
- 10 Ingredients
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3 game hens, cut in halves
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1 cup olive oil
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1/2 cup fresh lemon juice
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4 Tbsps ground sumac
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Salt and pepper to taste
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- Nutrition by Foodily 90% match
- Calories per gram: 3.7
- Total fat: High
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- SF Gate
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- Cook time:
- 15 Ingredients
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2 plump boneless and skinless chicken...
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2 garlic cloves, chopped
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Juice of 1/2 lime or lemon
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2 Tbsps tandoori paste, or to taste (...
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1 Tbsp vegetable oil
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- Nutrition by Foodily 93% match
- Calories per gram: 0.6
- Total fat: High
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- SF Gate
-
- Cook time:
- 21 Ingredients
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The lamb:
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2 lbs boneless leg of lamb
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1 tsp salt
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1 tsp freshly ground black pepper
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- SF Gate
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- Cook time:
- 11 Ingredients
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7 ozs dried chickpeas
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1 tsp baking soda
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1 chicken, around 3 lbs
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3 cinnamon sticks
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1 Tbsp coarse sea salt + salt to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- SF Gate
-
- Cook time:
- 12 Ingredients
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2 pita bread rounds
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1/2 tsp sumac (optional; see Note)
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Salt and pepper to taste
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2 tsps fresh lemon juice
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2 Tbsps beef or chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- SF Gate
-
- Cook time:
- 14 Ingredients
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Olive oil as needed
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2 cups water
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1 1/2 tsps kosher salt
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1 cup bulgur wheat (see Note)
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1 large onion, peeled and coarsely ch...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 23 Ingredients
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Kebabs
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1 medium onion
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3 cloves garlic
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2 sprigs mint
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1 1/4 lbs ground lamb
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- Nutrition by Foodily 96% match
- Calories per gram: 1.3
- Total fat: High
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- SF Gate
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- Cook time:
- 12 Ingredients
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1 cup bulgur wheat
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2 cups water
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1 tsp salt + additional for seasoning
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1 small red onion, chopped
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1 cucumber, peeled, seeded and cut in...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 21 Ingredients
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Lamb
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2 lbs boneless leg of lamb
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1 tsp salt
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1 tsp freshly ground black pepper
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- SF Gate
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- Cook time:
- 22 Ingredients
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Koftas:
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1 lb ground chicken leg meat
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1 clove garlic, finely chopped
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1/2 cup chopped parsley leaves
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1 Tbsp lemon juice
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- Nutrition by Foodily 95% match
- Calories per gram: 1.5
- Total fat: High
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- 14 Ingredients
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The dressing/marinade:
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3 Tbsps freshly squeezed lemon juice
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1 1/2 tsps dried oregano
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2 tsps minced garlic
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-- Kosher salt and ground black peppe...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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