• 9 Ingredients
  • 1/2 seedless cucumber, peeled an...
    -
    +
  • 1-1/2 large (7-inch) pita loaves...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon fresh lemon juice,...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mint Tzatziki:
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1/2 cup peeled, coarsely grated...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 teaspoons ground sumac, soaked...
    -
    +
  • 3 tablespoons (or more) fresh le...
  • 2 tablespoons (or more) pomegran...
  • 2 small garlic cloves, minced
    -
    +
  • 2 teaspoons (or more) white wine...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pita pockets
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 8 ounces sliced cremini mushroom...
    -
    +
  • 8 ounces sliced white mushrooms...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15 oz can garbanzo beans {aka ch...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 peeled carrot
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • 1 tsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
    -
    +
  • 3 cups boiling water
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the Flatbread
    -
    +
  • 1 batch pita bread dough or stor...
    -
    +
  • For the Kebabs
    -
    +
  • 2 pounds steak tips, cut into 1-...
    -
    +
  • 1 zucchini or summer squash, cut...
    -
    +
  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 large cloves garlic, minced or...
    -
    +
  • 1 1/4 teaspoons ground allspice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 to 4 cloves garlic, minced
    -
    +
  • Salt & pepper to taste
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0 g diced chicken breast
    -
    +
  • 1.0 small onion, peeled and roug...
    -
    +
  • 0.5 garlic cloves, peeled and f...
    -
    +
  • 2.0 tbsp fresh flat-leaf parsley...
    -
    +
  • 85.0 g cucumber, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 mini whole-wheat pitas
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • 2 bunches (6 cups) kale, stems r...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 5 tablespoons crumbled feta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x small onion , diced
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • 28 ounce diced tomatoes
    -
    +
  • 1/2 x red pepper , cut into bite...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 pocketless pitas
    -
    +
  • olive oil
    -
    +
  • a handful of fresh basil, sliced...
    -
    +
  • bite sized fresh marinated mozza...
    -
    +
  • fresh grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x small onion , diced
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • 28 ounces diced tomatoes
    -
    +
  • 1/2 x red pepper , cut into bite...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon Land O Lakes® Butter
    -
    +
  • 1 large (1 1/2 cups) onions, sliced
    -
    +
  • 1 cup barbecue sauce
    -
    +
  • 3/4 pound thinly sliced deli roa...
    -
    +
  • 1 (11-ounce) can whole kernel co...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
    -
    +
  • 1 medium yellow squash, cut into...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium red onion, sliced
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The lamb:
    -
    +
  • 2 pounds boneless leg of lamb
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x slice pita bread, toasted an...
    -
    +
  • 1 x red capsicum, seeded and dic...
    -
    +
  • 1 x Lebanese cucumber, peeled an...
    -
    +
  • 2 x spring onions, sliced finely
    -
    +
  • 2 x radish, sliced finely
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (6-inch) pita loaves with pock...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 cup crunchy peanut butter
    -
    +
  • 1/4 cup chopped fresh cilantro p...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 Granny Smith apple
    -
    +
  • 1/3 cup pitted dates
    -
    +
  • 2 cups grated extra-sharp Chedda...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 pita bread rounds
    -
    +
  • 2 tablespoons plus 1/3 cup olive...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 3 medium tomatoes, seeded, chopped
    -
    +
  • 1/4 head romaine lettuce, torn i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all