HF
High fiber
  • 11 Ingredients
  • 2 eggplants (1 1/2 to 2 lbs.)
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  • 1/2 cup nonfat plain greek yogurt
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  • 1/4 cup tahini
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  • 1 lemon, juiced
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  • 1 large clove garlic finely grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 batch baba ghanoush
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  • 1/2 pound seasoned pulled lamb o...
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  • 1/2 cup yogurt
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  • 1/4 cup feta , crumbled, optional
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  • 1 pinch smoked paprika , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 globe eggplant (about 1° pounds)
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  • 1 garlic clove
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  • 1/3 cup tahini
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup extra virgin olive oil a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 12-16 prepared falafel (see Note)
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  • 1 peeled, grilled eggplant from...
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  • 1/2 cup tahini (see Note)
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  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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