HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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  • 4 garlic cloves, 2 whole and 2 s...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 l/3 cup dried chickpeas, rinsed
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  • 1 1/3 cup dried pinto beans, rinsed
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  • 1 15-oz. can chopped tomatoes
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  • 1 medium onion, chopped (1 cup)
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  • 1 clove garlic, minced (1 tsp.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup dried navy beans, soaked o...
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  • 8 cups water
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  • 1 large onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1 large leek, thinly sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1-1/4 cups dried white beans , (...
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  • 1 tbsp extra-virgin olive oil
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  • 1 onion , finely chopped
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  • 3 cloves garlic , minced
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  • 1 stalk celery , thinly sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup dried navy beans, soaked o...
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    +
  • 8 cups water
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    +
  • 1 large onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1 large leek, thinly sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 small red potatoes, with skins
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  • 1 small onion
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  • 1 large tomato, peeled, and seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup dry white beans (navy or...
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  • 2 garlic cloves, peeled
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  • 3 tablespoons extra virgin olive...
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  • 1 bunch fresh basil, leaves only
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  • 1 cup (4 ounces) freshly grated...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium ripe firm pears , peele...
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  • 6 cups mixed greens, divided
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  • 1/3 cup sliced almonds, roasted...
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  • 3/4 cup homemade pesto sauce (or...
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  • 4 roasted small red potatoes , u...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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