LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chopped fresh Italian parsley
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    +
  • 1 cup chopped fresh basil
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    +
  • 1 cup chopped fresh chives
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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    +
  • 1/4 cup olive oil
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    +
  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
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    +
  • 3 courgettes chopped
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    +
  • 4 tbsp olive oil
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    +
  • 250 g baby green beans
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    +
  • 3 garlic cloves finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
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    +
  • 2 medium onions, chopped
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    +
  • 2 x carrots, peeled & chopped
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    +
  • 3 x stalks celery,chopped
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    +
  • 3 x zucchini, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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    +
  • 1 celery rib, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 large thyme sprig
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1-1/2 lb. fresh green or yellow...
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    +
  • 4 medium cloves garlic
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    +
  • 6 large cloves garlic, crushed  
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    +
  • 3 cups shell beans (if fresh, tr...
    -
    +
  • 2 tsp. kosher or sea salt 
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 large cloves garlic , peeled...
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    +
  • 3 cups loosely packed fresh bas...
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    +
  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 medium onion, thickly sliced
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    +
  • 1 celery stalk, chopped
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    +
  • 1 head fennel, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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    +
  • 6 large red bell peppers, chopped
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    +
  • 3 medium carrots, chopped
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    +
  • 1 large sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups loosely packed fresh basi...
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    +
  • 6 garlic cloves, minced (1 1/2 t...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 1 medium red onion, halved lengt...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 1 medium onion, halved lengthwis...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 lb yellow summer squash, halve...
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    +
  • 2 carrots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • The pistou:
    -
    +
  • 3 or 4 cloves garlic, peeled and...
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • 1 packed cup fresh basil leaves
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 1/2 cups diced tomatoes
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    +
  • 4 to 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 head fennel, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 l/3 cup dried chickpeas, rinsed
    -
    +
  • 1 1/3 cup dried pinto beans, rinsed
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    +
  • 1 15-oz. can chopped tomatoes
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dried navy beans, soaked o...
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    +
  • 8 cups water
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 large leek, thinly sliced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 Tbs. olive oil
    -
    +
  • 1 1/2 lbs. new potatoes, cut int...
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    +
  • 1 lb. carrots, cut on the diagon...
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    +
  • 1 cup diced celery
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    +
  • 1 bouquet garni (see headnote)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dried navy beans, soaked o...
    -
    +
  • 8 cups water
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 large leek, thinly sliced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Clove garlic, (finely chopped)
    -
    +
  • 2 Leeks, (sliced)
    -
    +
  • A pinch of rock salt
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    +
  • 1 Courgette, (diced)
    -
    +
  • 1 Onion, (finely chopped)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chopped fresh garlic
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    +
  • 2 1/2 quarts chicken stock or ve...
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • 1/2 cup vermicelli or other thin...
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    +
  • 1 cup fresh basil leaf , firmly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
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    +
  • 1 (8 ounce) package spaghetti, b...
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    +
  • 2 cups fresh green beans - rinse...
    -
    +
  • 1/2 cup shredded Gruyere cheese
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    +
  • 1 bunch basil, leaves picked fro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 4 medium carrots, peeled and diced
    -
    +
  • 3 stalks celery, peeled and diced
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb yellow potato (peeled and d...
    -
    +
  • 1 (15 ounce) can cannellini bean...
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    +
  • 1 quart chicken stock
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    +
  • 1 cup frozen baby peas
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all