• 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, Fresh C...
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  • 2 Cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup chopped fresh Italian parsley
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  • 1 cup chopped fresh basil
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  • 1 cup chopped fresh chives
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  • 3 garlic cloves, peeled
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  • 1 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 15 Ingredients
  • 1 butternut squash, about 2-1/2...
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  • 4 large cloves garlic, unpeeled
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  • grapeseed oil (or other neutral...
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  • 1 large leek (about 2-1/2 cups c...
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  • 6 cups flavorful chicken or vege...
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. fresh lemon juice; more t...
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  • 1 medium clove garlic
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  • 1/2 lb. lump crabmeat, such as D...
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  • 2 lb. ripe red or purple heirloo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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  • 1 large carrot, cut into 1/2-inc...
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  • 1 garlic clove, finely chopped
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  • 1 large thyme sprig
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 yellow or white onions, chopped
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  • 6 garlic cloves, chopped
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  • 8 potatoes such as Red Rose, Bel...
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  • 1/2 lb. green beans, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium leek, white and pale-gr...
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  • 1 small clove garlic, minced
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  • Salt and freshly ground pepper
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  • 2 1/4 pounds yellow summer squas...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound mixed mushrooms (about 1...
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  • 1/4 cup dry white wine
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  • 1/4 cup olive oil
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  • 3/4 teaspoon salt, plus more to...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • ¼ cup chopped walnuts
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  • 3 cloves garlic , crushed
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  • 5 tablespoons extra-virgin olive...
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  • ½ cup grated Parmesan cheese
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large cloves garlic , peeled...
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  • 3 cups loosely packed fresh bas...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons olive oil
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  • 3 medium leeks, dark green part...
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  • 6 garlic cloves, minced
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  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil
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  • 3 medium leeks, dark green part...
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  • 6 garlic cloves, minced
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  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 ounces green beans, trimmed a...
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  • 1 carrot, peeled and trimmed and...
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  • 2 small potatoes, peeled and cut...
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  • Sea salt
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  • 1 large zucchini, trimmed and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 Tbs. olive oil
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  • 1 1/2 lbs. new potatoes, cut int...
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  • 1 lb. carrots, cut on the diagon...
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  • 1 cup diced celery
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  • 1 bouquet garni (see headnote)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
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  • 1 (8 ounce) package spaghetti, b...
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  • 2 cups fresh green beans - rinse...
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  • 1/2 cup shredded Gruyere cheese
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  • 1 bunch basil, leaves picked fro...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 lb yellow potato (peeled and d...
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  • 1 (15 ounce) can cannellini bean...
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  • 1 quart chicken stock
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  • 1 cup frozen baby peas
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  • 1/2 teaspoon onion powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb dried black beans (soaked a...
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  • 1/2 cup olive oil
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  • 1/4 cup fresh basil , coarsely c...
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  • 1 tablespoon kosher salt
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  • 3 1/2 cups vegetable broth or ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 medium ripe firm pears , peele...
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  • 6 cups mixed greens, divided
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  • 1/3 cup sliced almonds, roasted...
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  • 3/4 cup homemade pesto sauce (or...
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  • 4 roasted small red potatoes , u...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all