LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 cup diced carrots
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  • 1 cup sliced celery
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  • 1 x leek, thinly sliced
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  • 1 x onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 quarts of water
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  • 1/4 cup tomato paste
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  • 3 large carrots, thickly sliced
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  • 3 medium onions, coarsely chopped
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  • Two 2-inch wedges of green cabba...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 1/2 quarts vegetable or fat-sk...
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  • 1 pound butternut or Hubbard squash
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  • 2 carrots (6 oz. total), peeled
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  • 1 red thin-skinned potato (5 oz....
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  • 3 stalks celery (1/2 lb. total),...
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, sliced
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  • 1/2 pound boneless skinless chic...
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  • 1 (14.5 ounce) can whole peeled...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Clove garlic, (finely chopped)
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  • 2 Leeks, (sliced)
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  • A pinch of rock salt
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  • 1 Courgette, (diced)
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  • 1 Onion, (finely chopped)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • Freshly grated Parmesan, for ser...
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  • 2 cups chopped leeks, white and...
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  • 3 cups 1/2-inch-diced carrots (1...
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  • 3 quarts homemade chicken stock...
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  • 4 ounces spaghetti, broken in pi...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 bay leaf
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  • pesto sauce , for garnish
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  • 1 potato , peeled and diced
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  • 1 cup zucchini , diced small
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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