• 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 x yellow onion, finely chopped
    -
    +
  • 2 x leeks, sliced
    -
    +
  • 2 x bay leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 cup (200g) dried beans
    -
    +
  • 2 bay leaves
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, peeled and dice...
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the Soup:
    -
    +
  • 1/2 cup dried flageolet beans (c...
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 2 tbs. olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
    -
    +
  • 3 courgettes chopped
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 250 g baby green beans
    -
    +
  • 3 garlic cloves finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 x sweet Italian sausage, remov...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 x carrots, peeled & chopped
    -
    +
  • 3 x stalks celery,chopped
    -
    +
  • 3 x zucchini, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
    -
    +
  • One 1-ounce slice of pancetta
    -
    +
  • 1 small onion, halved, plus 1 me...
    -
    +
  • 4 garlic cloves, 2 whole and 2 s...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons cumin...
    -
    +
  • 1 teaspoon whole coriander seeds
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 5 tablespoons of ghee, or more t...
    -
    +
  • 3 medium bay leaves
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds fresh cranberry beans,...
    -
    +
  • Salt
    -
    +
  • 8 parsley stems
    -
    +
  • 4 thyme sprigs
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 to 6
    -
    +
  • 1/2 cup plus 3 tablespoons olive...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 bulb of fennel, thinly sliced...
    -
    +
  • 5 cloves garlic, finely chopped...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dried navy beans
    -
    +
  • 6 cups water
    -
    +
  • 1 3/4 cups chopped leek
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup finely chopped carrot (abo...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 head fennel, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 6 large red bell peppers, chopped
    -
    +
  • 3 medium carrots, chopped
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 celery rib
    -
    +
  • 3 fresh parsley sprigs
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 1 Turkish bay leaf, or 1/2 Calif...
    -
    +
  • 10 cups water
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1 head fennel, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 l/3 cup dried chickpeas, rinsed
    -
    +
  • 1 1/3 cup dried pinto beans, rinsed
    -
    +
  • 1 15-oz. can chopped tomatoes
    -
    +
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 clove garlic, minced (1 tsp.)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1-1/4 cups dried white beans , (...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 stalk celery , thinly sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 cup basil leaves
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • pesto sauce , for garnish
    -
    +
  • 1 potato , peeled and diced
    -
    +
  • 1 cup zucchini , diced small
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 3 1/2 cups cold water
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 clove garlic, peeled and split...
    -
    +
  • 1 leek, very thinly sliced
    -
    +
  • 1/2 cup seeded zucchini in 1/4-i...
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
    -
    +
  • 1 bouquet garni (1 sprig each of...
    -
    +
  • Sugar
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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