• 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup lightly packed cilantro sp...
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  • 1/4 cup olive oil
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  • 2 limes
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 tbs extra virgin olive oil
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    +
  • 1 brown onion
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    +
  • 2 tsp ground cumin
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    +
  • 1½ tsp freshly ground cinnamon
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  • 1 tsp ground coriander seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 lpounds deveined shelled s...
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  • 1 tablespoon minced garlic
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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  • 1 (16-ounce) container plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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    +
  • ½ large roast chicken or 1 small...
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    +
  • 200.0g couscous , cooked followi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup shelled, unsalted pistac...
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  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1/4 cup white-wine vinegar
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    +
  • Coarse salt and ground pepper
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    +
  • 4 chicken cutlets (about 1 pound...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup brown rice couscous (or re...
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    +
  • 1 smallish red onion, thinly sliced
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    +
  • 1 T Fustini
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    +
  • 1/4 t sea salt
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    +
  • 1/2 t ground cumin
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large bunch dinosaur kale, org...
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  • 1 beet, peeled and finely chopped
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    +
  • 4 medium carrots, organic - diced
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    +
  • 1/3 cup pistachios, chopped
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    +
  • 2 tsp apple cider vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sea salt
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    +
  • 2 tsp honey-flavored mustard
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    +
  • 2 tbsp Meyer lemon juice
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    +
  • 1 small shallot, finely chopped
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    +
  • 3 tbsp olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 75.0g pack dried cranberries
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    +
  • 140.0g whole blanched almonds
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    +
  • 225.0g pack fresh spinach
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    +
  • 100.0g butter
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    +
  • 6.0 tbsp milk
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked wheat berries (ha...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 3 tablespoons shelled pistachios
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups water
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    +
  • 1 cup uncooked quinoa
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups thinly sliced romaine let...
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    +
  • 1/3 cup dried apricots (about 10...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/4 cup diced yellow onions
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 bay leaf
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    +
  • 1 1/4 cups basmati rice ( 1/2 po...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 tsp. ground cinnamon
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    +
  • 1/4 tsp. ground cumin
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    +
  • 1/4 tsp. ground coriander
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    +
  • 1/8 tsp. ground ginger
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    +
  • 3 large carrots, about 3/4 lb. t...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large wholemeal pitta
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    +
  • 100 g Greek yogurt
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    +
  • ½ tsp ground cumin (optional)
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    +
  • 200 g cooked turkey, shredded
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    +
  • 70 g wild rocket
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1-1/2 lb. (675 g) haddock fillets
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    +
  • 1/4 cup Kraft Extra Virgin Olive...
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    +
  • 1/2 tsp. garam masala
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    +
  • 1/2 tsp. ground coriander
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    +
  • 1/2 tsp. ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons sugar
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup white grape juice
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    +
  • 1 24-oz. pkg. frozen mango chunks
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    +
  • 1 cinnamon stick
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    +
  • 1 1/2 cups lite silken tofu
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    +
  • 1 Tbs. egg replacer
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cubed peeled ripe mango, d...
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    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons grill seasoning (3...
    -
    +
  • 1 tablespoon ground cumin (a pal...
    -
    +
  • 1 tablespoon smoked sweet paprik...
    -
    +
  • 1 tablespoon ground coriander (a...
    -
    +
  • 4 tablespoons fresh thyme (8 spr...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tablespoons mild oil
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 3 bay leaves
    -
    +
  • 3 teaspoons minced fresh ginger
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    +
  • 3 teaspoons minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons mild oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, sliced
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    +
  • 1/2-inch piece fresh ginger, sliced
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    +
  • 2 green chiles, stemmed and chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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