• 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded Parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound yellow, red & Chioggia b...
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  • Zest of 1/2 lemon
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  • Zest of 1/2 orange
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  • 4 tablespoons freshly squeezed l...
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  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 1 cup Camargue red rice (see Note)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups fresh orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • 1 (10-ounce) package couscous (a...
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  • 1/2 cup dried apricots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 Ounces Mixed salad Greens
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  • Handful of Parsely (chopped)
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  • 8 Mint Leaves (chopped fine)
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  • 6 Tablespoons Goat Cheese
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  • 1/2 Cup pistachio Nuts (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 red bell pepper
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  • 1 cup uncooked quinoa
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup water
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped Simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup wild rice, rinsed
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  • 2 ripe, firm mangoes, peeled and...
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  • 1 medium-sized red bell pepper,...
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  • 1/2 cup diced red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2 cups of quinoa (mix of red and...
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  • 4 cups of water (1:2 cooking ratio)
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  • 1/4 cup of Olive oil
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  • Scallions
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  • Basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 orange, peel and pith removed,...
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  • 2/3 cup brown rice
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  • 2/3 cup wild rice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup coarsely chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 1 (10 ounce) package couscous
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all