• 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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  • 2 tbsp fresh chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄2 cup frozen green peas (plus...
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  • 3 cup cooked quinoa, cooled
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  • 3⁄4 - 1 cup roasted red bell pep...
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  • 1⁄4 cup green onions, thinly sliced
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  • 1⁄3 - 1⁄2 cup cucumber, seeds re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon finely grated lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 2 pounds small, firm zucchini, v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced shallots
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  • 1 tablespoon sherry vinegar
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  • 1/4 teaspoon fine sea salt
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  • Freshly ground black pepper
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  • 4 tablespoons (2 ounces) not ove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • 1 (10-ounce) package couscous (a...
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  • 1/2 cup dried apricots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus
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  • 1 teaspoon ground cumin
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  • 3 tablespoons lemon juice
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  • 1 can (15 oz.) sliced beets
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  • 1 can (15 oz.) garbanzos
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Lemon-Mint Vinaigrette
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  • 1/4 cup olive oil
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  • 3 Tbs. chopped fresh mint
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  • 2 Tbs. lemon juice
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  • 1 Tbs. minced shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 2 Tbs. sherry vinegar
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  • 2 tsp. whole-grain mustard
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  • 1 17.6-oz. pkg. cooked lentils,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup wild rice, rinsed
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  • 2 ripe, firm mangoes, peeled and...
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  • 1 medium-sized red bell pepper,...
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  • 1/2 cup diced red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup whole wheat couscous
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  • 1/2 cup golden raisins
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ground allspice
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  • 1/4 tsp turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups couscous
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  • 1 red onion
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  • 2 carrots
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  • 1 parsnip
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  • 1 eggplant
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch slender asparagus , wash...
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  • 1/2 tablespoon salt
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  • 6-8 cups water
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  • 2 ounces smoked salmon , cut int...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 ounce) package instant pist...
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  • 1/2 cup coarsely chopped pistachios
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  • 1/2 cup coarsely chopped pecans
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  • 14 ounces sauerkraut , rinsed
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  • 1/4 cup dried currant
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped green onion
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  • 1 1/2 teaspoons bottled ground f...
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  • 1/2 teaspoon salt
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup shelled chopped pistachi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon dried grated fresh...
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  • 1 (1 ounce) package sugar-free i...
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  • 1/2 cup coarsely chopped pistachios
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  • 2 (1 g) packets Splenda sugar su...
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  • 1/2 cup coarsely chopped pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup coarsely chopped pistachios
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 1 (10 ounce) package couscous
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups fat-free low-sodium c...
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons canola oil
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  • 1 tablespoon fresh lemon zest
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  • 5 ounces whole wheat couscous (a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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