V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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  • 1 medium head of broccoli / 8 oz...
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  • 1 small avocado, sliced
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  • 1/3 cup toasted pistachios
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  • a bit of crumbled feta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup medium bulgur wheat
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  • 1 cup shredded carrot
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  • 1 cup thinly sliced fennel
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  • 1/2 cup Niçoise or kalamata oliv...
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  • 1/2 cup roasted, salted pistachios
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 3 Cara Cara oranges, cut into se...
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  • 6 blood oranges, cut into segments
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  • 1/4 of a large red onion, cut as...
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  • 1 bunch of mint, julienned and a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup shelled, unsalted pistac...
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup white-wine vinegar
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  • Coarse salt and ground pepper
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  • 4 chicken cutlets (about 1 pound...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 heaping cup baby spinach leaves
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  • 1 tablespoon favorite viniagrett...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup fresh cherries, halved a...
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  • 2 tablespoons crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup raw (unsalted) pistachios
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  • 10 to 12 oz. romaine lettuce hea...
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  • 1/3 cup fresh tarragon, torn int...
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  • 1/3 cup fresh mint leaves, torn...
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  • 12 ounces strawberries, hulled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head cauliflower, chopped small
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  • 2 carrots, sliced thinly
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  • 1/2 c white wine vinegar
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  • 1/2 c red wine vinegar
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  • 1/2 c water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, plus a large...
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  • 1/4 cup orzo
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  • 2 tablespoons crumbled feta cheese
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup bottled red wine vinaigr...
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  • 1 tablespoon lime juice
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  • 1/3 cup thinly sliced red onion
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  • 2 romaine lettuce hearts, chopped
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  • 2 1/2 cups chopped grilled chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups pregrated carrots (or abo...
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  • 3/4 cup chopped dried figs
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  • 1/2 cup chopped green onions (ab...
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  • 2 Tbs. olive oil
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  • 1 1/2 Tbs. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 2 Tbs. sherry vinegar
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  • 2 tsp. whole-grain mustard
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  • 1 17.6-oz. pkg. cooked lentils,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup snow pea sprouts
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup pistachios , shelled
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  • 1/4 cup mint leaf
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice , plus
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  • salad
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  • 2 large oranges , peeled, cut in...
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  • 1/3 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • VINAIGRETTE:
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  • 1/4 cup lemon juice
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  • 2 tablespoons white balsamic vin...
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  • 1 clove garlic, crushed
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  • 3/4 teaspoon greek seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 watermelon, 4-5 lbs
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  • 1 red onion
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  • 2 tablespoons fresh mint, chopped
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  • 2 tablespoons fresh basil, chopped
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  • ½ cup feta cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • -1 bunch of lacinato kale (or va...
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  • -1 1/2 cups strawberries, sliced
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  • -1 small (or 1/2 lg.) onion, thi...
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  • -1/4 cup fresh oregano, chopped
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  • -1/3 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/4 pounds thin green beans, t...
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  • 1 shallot, minced
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  • 3 tablespoons balsamic vinegar
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  • 1/4 cup olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon salt and pepper
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  • 1 cup fresh mint leaves
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  • 1/2 cup pistachios
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  • 4 ounces feta
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 papaya , peeled, seeded, thinl...
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  • 1 1/2 ounces feta cheese , crumbled
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  • 1/4 cup dried apricot, chopped
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  • 11 1/2 ounces apricot nectar, sh...
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  • 3 tablespoons pistachio nuts , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large shallot , minced finely
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  • 1 (5 ounce) package herb mixed s...
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  • salt , to taste
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  • salad
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  • 1 orange, zest of
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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