• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
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  • 1 pound shiitake or cremini mush...
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  • 2 tablespoons olive oil, plus mo...
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup baby spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • coarse salt and pepper
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  • 1/2 cup couscous
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon olive oil
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  • 2 scallions, green part only, th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces baby spinach
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  • 1/2 cup pistachio,roasted and sa...
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  • 1/2 cup dried cherries
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  • 2 tbsp MUSTARD ORANGE DRESSING -...
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  • 1 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 medium oranges
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  • 2 tablespoons olive oil
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  • 12 fresh figs, stems removed, cu...
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  • 6 cups fresh baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup red pepper jelly
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups fresh baby spinach
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  • 1/4 cup arugula
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  • 1/2 small head Napa cabbage, shr...
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  • 1/2 small head red cabbage, shre...
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  • 2 large carrots, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of cooked farro
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  • 10-12 cherries, pitted and slice...
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  • 6 basil leaves, roughly chopped
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  • 1/4 cup of extra virgin olive oil
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  • 1 tablespoon of champagne vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 heaping cup baby spinach leaves
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  • 1 tablespoon favorite viniagrett...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup fresh cherries, halved a...
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  • 2 tablespoons crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, plus a large...
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  • 1/4 cup orzo
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  • 2 tablespoons crumbled feta cheese
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons Madras curry powder
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  • 3/4 cup plus 1 tablespoon peanut...
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  • 2 tablespoons plus 1 teaspoon mi...
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  • 2 tablespoons plus 1 teaspoon mi...
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 skinned and boned chicken breasts
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  • Citrus Marinade
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • 1 medium-size red onion, sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • Citrus Marinade
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  • 8 (12-inch) wooden skewers
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices whole-wheat bread, unto...
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  • 6 tablespoons shelled pistachios
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  • 2 tablespoons packed fresh parsley
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  • 1/2 teaspoon garlic powder
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  • 4 salmon fillets (4 oz each), sk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • dash of salt
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  • dash of freshly ground black pepper
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  • 4 cups loosely packed baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp sherry or balsamic vinegar
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  • 1/4 cup extra-virgin olive oil
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    +
  • salt and freshly ground black pe...
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  • 4 cups loosely packed baby spinach
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  • 4 oz crumbled goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon sherry or balsamic...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • salt
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    +
  • freshly ground black pepper
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  • 4 cups loosely packed baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (1-pound) pork tenderloins
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  • Citrus Marinade
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    +
  • 2 (6-ounce) bags fresh baby spinach
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    +
  • 2 mangoes, peeled and sliced
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    +
  • 1 medium-size red onion, sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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    +
  • 3 medium oranges
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    +
  • 2 tablespoons olive oil
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    +
  • 12 fresh figs, stems removed, cu...
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    +
  • 6 cups fresh baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 boneless beef top loin (strip)...
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  • 1 tablespoon Cajun seasoning
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  • 12 fresh figs, stems removed, cu...
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  • 3 blood oranges
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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