• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup halved seedless red grapes
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  • 1/2 cup diced peeled apple
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  • 2 tablespoons diced pineapple
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  • 1 tablespoon dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 Cups Chopped Chicken (boiled,...
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  • 1/8 Cup Dried Cranberries
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  • 1/4 Cup Chopped Almonds
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  • 1/4 Cup Chopped Celery
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  • 1/2 Cup Chopped pineapple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 8 grapes , halved
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  • 1/8 teaspoon salt
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  • 1 teaspoon chives , chopped
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  • 1/8 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup crushed pineapple
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  • 2 tablespoons onions , chopped
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  • 1 cup celery , chopped
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup celery , chopped
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  • 1/2 teaspoon salt
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  • 2 cups chopped cooked chicken
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  • 1 tablespoon lemon juice
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  • 3/4 cup all-bran cereal, origina...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 chicken breasts
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  • 1 (15 ounce) can pineapple chunks
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  • 1/4 teaspoon salt
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  • 1/2 cup sliced almonds
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  • 2 tablespoons plain nonfat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon raisins
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  • 2 tablespoons minced red bell pe...
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  • 1/4 cup canned crushed pineapple...
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  • 1/4 cup plain yogurt
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups chow mein noodles
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  • 1 cup chopped celery
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  • 1 3/4 cups boneless chicken brea...
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  • 1/4 cup chopped cilantro
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  • 1/4 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. cooked cubed chicken
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  • 9 oz bow tie pasta
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  • 1 cup pineapple tidbits
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  • 2 green onions, chopped
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  • 3/4 cup shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/3 cup chopped flat-leaf parsley
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  • 1 bunch watercress, stems trimmed
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  • 1 1/2 teaspoons Madras-style cur...
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  • 1 teaspoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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