• 6 Ingredients
  • 1/2 cup shredded coconut
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  • 1 ripe pineapple, peeled, cored...
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  • 1 ripe papaya, peeled, seeded an...
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  • 1 ripe cantaloupe, peeled, seede...
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  • 1 ripe mango, peeled, pitted and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup almonds
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  • 1 cup dried pineapple, diced
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  • 1/2 cup dates, diced
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  • 4 dried apricots, diced
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  • 1/2 teaspoon cinnamon, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small box instant coconut pudding
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  • 1 13.5oz can coconut milk
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  • 1 8oz can crushed pineapple
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  • 1/3 C shredded coconut
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  • 1 T fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2/3 c frozen chopped kale, parti...
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  • 2/3 c light coconut milk (unswee...
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  • 1 1/4 c pineapple chunks, fresh...
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  • 1 tsp shredded coconut (unsweete...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1½ cup shredded coconut, unsweet...
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  • ¼ cup ground flax
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  • 6 large dates, pitted
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  • 1 Tbsp coconut oil, melted
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  • Zest of 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
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  • 1/2 cup liquid egg substitute
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  • 8 ounces turkey kielbasa, cut in...
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  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup orange juice or apple juice
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  • 1 package fresh or frozen cranbe...
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  • 1/2 chopped pecans
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  • 1 finely chopped apple
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  • 1/4 cup shredded coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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  • 1 1/2 lb. shrimp, cleaned
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  • 1 1/2 cup pineapple juice
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  • 1 1/2 cup canned coconut milk
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  • 3 cups Minute Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
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    +
  • 1/2 cup liquid egg substitute
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    +
  • 8 ounces turkey kielbasa, cut in...
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    +
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 small salmon fillets (or 2 large)
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  • 2 cups Diamond of California Mac...
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  • 1 cup shredded coconut flakes (s...
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  • 1 teaspoon garlic powder
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 7 cups bite-size pieces fresh sp...
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  • 1/2 cup shredded coconut
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  • 1 can (11 ounces) pineapple and...
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  • 1/3 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cup raw almonds
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  • 1/2 cup raw macadamia nuts, unsa...
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  • 7-8 medjool dates, pitted
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  • 1/2 cup dried pineapple (unsweet...
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  • 1/2 cup shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • shredded coconut (to garnish) (o...
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  • 1 (16 ounce) package frozen swee...
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  • 1 (6 ounce) can crushed pineapple
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  • chopped pecans (to garnish) (opt...
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  • 1 (21 ounce) can peach pie filling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 kiwi fruit
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  • 1 cup pineapple juice
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  • 1/2 teaspoon shredded coconut, p...
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  • shredded coconut, to garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (12 fluid ounce) can or bottle...
  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • 1 bay leaf
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  • 2 green bell peppers, cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all