LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 carrots, julienned
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  • 1/2 pineapple, cut into cubes
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  • juice of 2 limes
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  • 1/2 tbsp each snipped basil, min...
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  • black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 cup low-fat or light vanilla y...
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  • 6 ice cubes
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  • 1 cup pineapple chunks
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup frozen unsweetened raspb...
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  • 1/2 cup frozen unsweetened straw...
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  • 1/4 cup unsweetened pineapple juice
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  • 1 cup soy milk or 1% milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 jalapeno chile pepper, chopped...
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  • 1 cup chopped pineapple
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  • 2 tablespoon chopped fresh cilantro
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  • 1 chopped red onion
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  • 1 juice of lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • Dressing
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  • 1 can (8 ounces) pineapple chunk...
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  • 3 tablespoons extra virgin olive...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can (15 ounces) peaches packed...
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  • 1 can (6 ounces) pineapple juice
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  • 1 1/2 frozen bananas
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 can 8-oz pineapple slices, dra...
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  • 1/2 cup apricot preserves
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  • 1/4 cup dark raisins
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  • 4 8-oz ham steaks, cut 1/2" thick
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  • 1 tsp dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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  • 2 tablespoons lime juice
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  • 1 tablespoon chopped jalapeno pe...
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  • 2 tablespoons chopped dried apri...
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  • 1 tablespoon chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups natural apricot juice
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  • 1/2 cup crushed pineapple
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  • 3 tablespoons apple juice concen...
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  • 1 tablespoon arrowroot powder
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  • 1 1/2 teaspoons agar powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 5 medium-size yams or sweet pota...
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  • 1 15-ounce can juice-packed crus...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 package (3 ounces) orange flav...
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  • 1 small can (15 ounces) crushed...
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tbsp pineapple juice
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  • 2 tbsp chopped parsley
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  • 2 tbsp chives
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  • 1/2 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 1/2 C fresh or frozen blueberries
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  • 1/2 C fresh or frozen mango
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  • 1 C pineapple OJj
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  • 1 C ice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 navel orange
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  • 1/3 cup canned crushed pineapple...
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  • 6 dried plums, cut into slivers
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  • 1/4 teaspoon almond extract
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  • 2 tablespoons slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 3 cups cubed fresh pineapple
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  • 3 cups grapefruit sections
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  • 8 ounces vanilla or lemon yogurt
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  • lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 tbsp coconut milk
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  • 2 tbsp pineapple juice
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  • 6 oz club soda
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 2 cups unsweetened pineapple juice
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  • 1 banana, cut into chunks
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  • 1/4 cup lime juice
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  • 1/8 teaspoon coconut extract
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  • 2 cups ginger ale
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups pineapple juice
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  • 10 leaves lettuce, chopped
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  • 1/3 cup chopped celery leaves
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  • 1/3 cup chopped parsley
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  • 1/3 cup watercress
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • what you'll need
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  • 1 C peeled, pitted, cubed mango
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  • 1 C chopped cantaloupe
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  • 1/2 C cubed pineapple, fresh or...
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  • 1/3 C ground almonds
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  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups finely chopped fresh pine...
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  • 1 cup peeled and finely chopped...
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  • 1 cup canned black beans, rinsed...
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  • 1/2 cup finely chopped red onions
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  • 1 jalapeno pepper, seeded and mi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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  • 1 can (8 ounces) mandarin orange...
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  • 1/2 cup minced green bell pepper
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  • 1/4 cup minced red onion
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1/2 avocado, pitted, peeled, and...
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  • 1/8 tsp salt
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  • 2 tbsp chopped red onion
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  • 1 1/2 tbsp chopped fresh cilantro
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  • 2 tsp chopped jalapeno
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 cup pineapple orange juice
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  • 1/2 cup fresh or frozen mango ch...
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  • 1/2 cup frozen blueberries
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  • 3 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup white or brown rice
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  • 1/2 cup liquid egg substitute
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  • 8 ounces turkey kielbasa, cut in...
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  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons parsley
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (20 ounces) pineapple chunks
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  • 1 can (15 ounces) mixed fruit
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  • 1 cup frozen strawberries
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  • 1 medium banana
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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