HF
High fiber
  • 18 Ingredients
  • 1¾ Cup All Purpose Flour
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  • ¾ Cup Sugar
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  • ¼ Teaspoon Salt
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  • 10 Tablespoon Unsalted Butter (c...
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  • 4 Large Egg Yolk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 heaping cups blueberries
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  • 1 1/2 cups chopped pineapple
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  • 2/3 cup pure cane sugar (superfi...
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  • 1 tablespoon tapioca starch (cor...
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 3/4 cups graham cracker crumbs
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  • 3 tbsp sugar
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  • 1/8 tsp salt
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  • 1/4 cup butter, melted
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  • 2/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound strawberries, hulled and...
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  • 1 pound peeled and diced fresh p...
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  • 3 tablespoons granulated sugar
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  • 3 teaspoons cornstarch
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 200 g butter, at room temperature
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  • 60 g icing sugar
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  • 2 egg yolks
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  • 350 g plain flour
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  • 2 tbsps cornflour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups pecan shortbread cookie c...
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  • 1 1/3 cups sweetened flaked coco...
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  • 1/4 cup butter, melted
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  • 2 cups milk
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  • 1/4 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 ½ cups all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 1 tablespoon poppy seeds
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  • 1 cup (2 sticks) unsalted butter...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plus 2 tablespoons all-pur...
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  • 2 tablespoons cornstarch
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  • 1 1/4 teaspoons baking powder
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  • 1/8 teaspoon salt
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  • 3/4 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup cake flour (not self-rising)
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  • 1/2 teaspoon salt
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  • 6 large eggs at room temperature
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  • 1 cup sugar
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  • 2 teaspoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1 cup roasted salted macadamia nuts
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  • 1/3 cup sugar
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  • 1/4 teaspoon salt
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  • 10 tablespoons (1 1/4 sticks) ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups (350g) all-purpose flour
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  • 2 sticks butter/8 oz./1 cup/225...
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  • 1/4 teaspoon salt
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  • 2 egg yolks
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  • 4 tablespoons confectioners’ sug...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 stick butters (1 stick of butt...
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  • 1/2 Tbsps shortening
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  • 2 Tbsp icing Sugar
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  • 1 egg
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  • 1 tsp pineapple essence (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 2 small Tbsp butter, cut
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  • 1 can (20 oz) crushed pineapple,...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 cup sweetened flaked coconut,...
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  • 2 Tbsp sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup whole milk
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  • 1/2 cup cornstarch
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  • 1/4 cup all purpose flour
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  • 3 large eggs
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  • 3 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • SPONGE CAKE BASE:
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  • ¾ cup coconut flour
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  • 1 tsp. baking powder
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  • ¼ tsp. salt
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  • 6 eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 425.0ml semi-skimmed milk
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  • 2 bananas
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  • 3.0 tbsp cornflour
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  • 2 large eggs , separated
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  • 227.0g can pineapples pieces in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • FOR THE CAKE
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  • 1 tbsp. butter, for greasing pans
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  • 4 eggs, divided and at room temp...
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  • 2 egg whites, at room temperature
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  • ½ tsp. cream of tartar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • 8 large egg yolks
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  • 3 large eggs
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  • 1/3 cup sugar
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  • 3/4 cup plus 2 tablespoons passi...
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  • 6 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 diced fresh pineapple
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  • 2 cups diced kiwi
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  • 3/4 cup diced mango
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  • 1/2 cup sugar
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  • 1/4 cup cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (15 ounces) wild blueberri...
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  • 1 tablespoon cornstarch
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  • 2 cups low-fat granola cereal wi...
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  • 2 tablespoons melted margarine o...
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  • 1 package (8 ounces) low-fat cre...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 large egg whites
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon salt
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  • 3/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup all-purpose flour, divided
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  • 3 tablespoons ice water
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  • 2 tablespoons sugar
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  • 1/8 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • Cooking spray
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  • 1 cup all-purpose flour
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  • 1/4 teaspoon vanilla extract
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  • Dash of salt
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cup plus 2 tablespoons all-pur...
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  • 2 tbsp corn starch
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  • 1/2 tsp baking powder
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  • 1/4 tsp salt
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  • 12 tbsp unsalted butter at room...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 1 cup whole-wheat flour, prefera...
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  • 1 1/2 cups cake flour
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  • Pinch of salt
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  • 3/4 cup nonfat buttermilk, or milk
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  • 1 6-ounce can pineapple juice,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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