• 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cloves
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  • 100.0g fresh baby spinach , roug...
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  • 8 green cardamom pods
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  • 1 cinnamon stick , halved
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  • 2.0 tsp cumin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 tbsp olive oil
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  • 140.0g quinoa
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  • 1 onion , thinly sliced
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  • 2 garlic cloves , finely chopped
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  • ½ tsp cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (5-pound) whole chicken
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  • 3 celery ribs, cut in half
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  • 2 carrots, cut in half
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  • 2 large sweet onions, chopped
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  • 8 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 2 tbsp korma curry paste (Patak'...
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  • 300.0g basmati rice , rinsed and...
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  • lemon wedges, to serve
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  • cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • Cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • Whole spices – half a stick of c...
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  • 1 teaspoon cumin
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  • 1 cup basmati rice, soaked in co...
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  • 2 cups water
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  • A knob of butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tsp oil
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  • 1⁄2 green pepper , deseeded and...
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  • 1 x 250g pouch microwave pilau b...
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  • 50.0g frozen peas
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  • 1⁄2 onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 2 lbs. fresh shrimp, heads and s...
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  • 2 large yellow onions, finely ch...
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  • 1 carrot, chopped
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  • 1 bay leaf
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 (2 1/2-pound) whole chicken
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  • 2 celery ribs, cut in half
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  • 2 carrots
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  • 1 medium onion
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  • 1 1/2 quarts water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds unpeeled large shrimp
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  • 6 cups water
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 squabs
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  • 3 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium-sized eggplants, cut in...
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  • 4 Tbs. olive oil
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  • 2 medium-sized onions, chopped 1...
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  • 1 1/2 cups basmati rice
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  • 1 tsp. ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 50 g peas
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  • 1 carrot (diced small)
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  • 2 potatoes (diced) optional mush...
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  • 1 tbsp oil
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    +
  • 2 medium onions, chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • * 1 tsp medium curry powder
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  • * 1 x 250g pouch microwave pilau...
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  • * 1 egg
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  • * 50g frozen peas
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  • * 1?2 onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup unsalted pistachios
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  • 2 tablespoons chicken stock
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  • 1/2 cup pine nuts
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  • 1/4 teaspoon mace
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups basmati rice
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    +
  • 1 tablespoon garam masala
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  • 1/4 cup lemon juice
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  • 1 large onion , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon oil or butter
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    +
  • 5 cm cinnamon stick
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  • 550 ml water
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  • 1530 grams butter to finish
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  • 1 bay leaf
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pint boiling water
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  • pepper
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  • 4 tablespoons chopped fresh mint
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  • 1 lb white basmati rice
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  • 2 teaspoons garam masala
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups hot water
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  • 4 tablespoons butter
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  • 2 cups white rice , long-grain
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  • 1 1/2 teaspoons salt
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 12 dried figs , chopped
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  • 300 g brown rice
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  • 50 g pecan nuts
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  • 2 large oranges
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    +
  • 1 bunch fresh mint , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups basmati rice
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    +
  • 1 cup seedless raisin
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    +
  • 2 teaspoons ground cardamom
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    +
  • 1 medium onion , diced
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 black cardamom pods
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    +
  • 3 cloves
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    +
  • 3-4 black peppercorns
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  • 1 teaspoon ground ginger
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  • 1 cinnamon stick
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 1/2 cups finely chopped yellow...
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  • 1/4 teaspoon fresh ground black...
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  • 3 1/2 cups chicken stock (page 2...
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  • 1/4 lb boiled ham, diced
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    +
  • 1/2 cup frozen peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all