• 9 Ingredients
  • 9″ spelt pie shell (or any crust...
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  • 1 cup (256 g) crunchy natural pe...
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  • 3/4 cup (180 g) yogurt of your c...
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  • 1 cup (192 g) raw sugar
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  • 2 teaspoons pure vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons orange zest, about 2...
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  • 1/2 cup (120 ml) fresh orange ju...
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  • 2 tablespoons (40 g) all-fruit o...
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  • 1 tablespoon (15 ml) toasted ses...
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  • 2 tablespoons (30 ml) soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/8 cups white spelt flour
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  • 3/4 cup teff flour
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  • 1 tbsp sugar
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  • 1/2 tsp Chinese five-spice powder
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 granny smith apples (or other...
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  • 1 tbsp whole grain spelt flour
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  • 1 tbsp fresh lemon juice
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  • 1-2 tsp almond milk
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  • 1/2 cup Sucanat (brown sugar mig...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup dry sugar (Natural cane...
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  • 2 tbsp ground flax seed
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups fresh cherries, pitted an...
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  • 4 small apricots, sliced thin
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  • 1 lemon, juiced
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  • 1/2 cup agave syrup
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup spelt flour
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  • 1/4 cup ground flax
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  • 2 tbsp cold-pressed sunflower oi...
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  • 1/4 cup almond milk
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup Earth Balance (vegan mar...
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  • 1/4 cup sucanat (brown sugar pro...
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  • 1 cup spelt flour
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  • 1/4 c milled flax
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  • 1 t cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbsp ground flax
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/3 cups spelt flour
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  • 1 1/3 cup all-purpose flour
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  • 1 Tbsp sugar
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  • 1 tsp salt
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  • 1 stick of unsalted butter, cold
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 23 Ingredients
  • 3 cups spelt flour (plus more fo...
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  • 1 1/2 cups rolled oats
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  • 4-5 Tbsp vegan buttery spread
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  • 1 tsp salt
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  • 1/2 cup maple syrup
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 1/4 cup light spelt flour
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  • 3/4 t fine sea salt
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  • 1/4 cup + 2 T canola oil
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  • 1/4 cup + 2 T unsweetened almond...
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  • 32 oz vanilla soy yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces frozen strawberries (th...
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  • 1 teaspoon baking powder (alumin...
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  • 1/2 cup non-dairy milk substitute
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  • 4 cups diced rhubarb (organic)
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  • 2 tablespoons vegan margarine (v...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons vegan margarine (v...
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  • 2 (9 inch) pie crusts
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  • 2 tablespoons organic spelt flour
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  • 1 tablespoon apple pie spice (se...
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  • 1/3 cup organic brown sugar (org...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • FOR THE pie FILLING
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup cold goat butter
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  • 1/3 cup vegetable shortening
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  • 1 cup spelt flour (all purpose w...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup wheat bread flour
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  • 2 teaspoons baking powder
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  • 1 (15 ounce) can pizza sauce
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  • 1 cup spelt flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • ¾ cup rice milk or cows milk
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  • 2 teaspoons apple cider vinegar
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  • 1/3 cup apple sauce
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  • 2 teaspoons vanilla
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  • 1½ cups wholemeal spelt flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all