• 9 Ingredients
  • 1 15 ounce can pumpkin puree - o...
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  • 2 eggs
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  • 2/3 cup dark brown sugar
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  • 3 tablespoons ginger puree or gr...
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  • 2 teaspoons cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Butter, for greasing the pan
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  • pie dough, enough for a single-c...
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  • 3/4 cup crème fraîche
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  • 1 tablespoon cornstarch
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups pumpkin puree
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  • 1/2 cup feta , crumbled
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  • 2 x eggs
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  • 2 x pepper
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  • 2 x sage , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 partially baked 9½-inch pie crust
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  • 3 large eggs
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  • 2 cup unsweetened pumpkin purée
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  • ⅔ cup dark brown sugar
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  • ⅓ cup granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
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  • 1/2 cup of nutritional yeast
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  • 3/4 cup of all-purpose organic f...
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  • 2 tbsp silken tofu whipped
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  • 2 tbsp of olive oil + 1 tbsp of...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound gemelli pasta, cooked an...
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  • 1 tablespoon olive oil
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  • 1 bunch (about 8 ounces) kale, t...
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  • 1 can (29 ounces) pumpkin puree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 15-Ounce Can pumpkin puree
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  • 1 14-Ounce Can Coconut Milk
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  • 1 Cup Dark Brown Sugar, Packed
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  • 1/4 Cup Maple Syrup
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  • 2 Tablespoons Bourbon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 Teaspoon Vanilla Extract
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  • 1/4 Cup Maple Syrup
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  • 1/4 Teaspoon Ground Cloves
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  • 2 Tablespoons Bourbon
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  • 1 Teaspoon Ground Ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, diced (any color)
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  • 4 cloves garlic, peeled and minced
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  • 1 bell pepper, diced
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  • 1-2 jalapenos, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 small Sugar pie pumpkin
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  • 1/4 pound butter, at room temper...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons brown sugar
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  • Olive oil as needed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 can (15.5 ounces) 100% pure pu...
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  • 3 large eggs
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  • 1 cup heavy cream
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  • 3/4 cup grated Swiss cheese
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  • 3/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 onion, finely diced
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  • 6-8 ounce package sliced mushrooms
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  • 1 tablespoon mild yellow curry p...
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  • 1 1/2 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon ginger
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  • 1 cup whipping cream
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  • 1/2 teaspoon nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
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  • 3 cups milk (eyeball it)
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  • 15 ounces pumpkin puree (not pum...
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  • 3 tablespoons butter
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  • 1 1/4 cups grated parmigiano-reg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • 1 cup pumpkin puree , pack down...
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  • 2 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 31 Ingredients
  • 1 tablespoon grated orange zest
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup packed dark brown sugar
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  • 1 pinch salt
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  • 4 tablespoons sugar
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fat-free half-and-half
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  • 1/2 teaspoon salt
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  • 3 cups chicken broth
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  • 1 (15 ounce) can pumpkin puree ,...
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 1 1/2 cups pumpkin puree (not fl...
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  • 1/2 cup toasted pumpkin seeds
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  • 1/4 teaspoon ground ginger
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  • 1 large carrot , peeled and coar...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all