• 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 2 Ingredients
  • 1 pie pumpkin
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  • a few spoonfuls of water, if needed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 sweet pumpkin (pie pumpkin)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
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  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
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  • 1/2 cup of nutritional yeast
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  • 3/4 cup of all-purpose organic f...
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  • 2 tbsp silken tofu whipped
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  • 2 tbsp of olive oil + 1 tbsp of...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound gemelli pasta, cooked an...
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  • 1 tablespoon olive oil
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  • 1 bunch (about 8 ounces) kale, t...
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  • 1 can (29 ounces) pumpkin puree...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, diced (any color)
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  • 4 cloves garlic, peeled and minced
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  • 1 bell pepper, diced
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  • 1-2 jalapenos, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 2 Ingredients
  • 1 lb. pie pumpkin or 1 15 oz can...
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. very lean chopped meat (I...
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  • one large diced onion
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  • 14.5 oz can of Muir Glen Fire Ro...
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  • 16 oz canned tomato sauce
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  • 15 oz can of pumpkin puree (not...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 1 Ingredients
  • 1 small pie pumpkin, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 c. coconut milk
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  • 1/2 c. organic pumpkin puree
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  • 1/2 banana
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  • 2 tbsp. almond butter
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 teaspoons salt, plus more...
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  • 1 medium sweet onion
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  • 6 slices (4 ounces) thick-sliced...
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  • 1 head radicchio
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (12 fluid ounce) can frozen ap...
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  • 1 (15 ounce) can solid pack pump...
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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