• 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 2 Ingredients
  • 1 sugar pie pumpkin
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 2 Ingredients
  • 1 pie pumpkin
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  • a few spoonfuls of water, if needed
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 1 Ingredients
  • 1 sweet pumpkin (pie pumpkin)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • 1 Sugar pie pumpkin or other dee...
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  • 1 to 2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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HF
High fiber
  • 1 Ingredients
  • 1 small pie pumpkin, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 teaspoons salt, plus more...
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  • 1 medium sweet onion
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  • 6 slices (4 ounces) thick-sliced...
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  • 1 head radicchio
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1/2 cup dried figs, soaked and c...
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  • 2 pears - peeled, cored and sliced
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  • 1 tablespoon brown sugar (optional)
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  • 1 (9 inch) unbaked pie crust
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  • 1 1/2 cups pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup white sugar
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  • 2 eggs
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  • 1 (12 fluid ounce) can evaporate...
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  • 2 tablespoons butter, melted
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1-2 tablespoon brown sugar (opti...
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  • 2 pears , peeled,cored and sliced
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  • 1 unbaked 9-inch pie crust (low...
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  • 1/2 cup dried fig , soaked and c...
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  • 1 1/2 cups pumpkin puree (steame...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion, minced
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  • 2 cups pumpkin or butternut squa...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely grated parmesan c...
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  • 1/2 cup finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1/2 cup dried cranberries , roug...
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  • 2 large eggs , lightly beaten
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  • 2 tablespoons apple juice (or or...
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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