LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving oatmeal , cooked
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  • 2 tbs pumpkin puree
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  • 1 tbs brown sugar
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  • 1 dash cinnamon
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  • 1 dash nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 cup sugar
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  • 2 eggs
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  • 1 cup milk
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 16 oz pumpkin puree
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  • 5 oz light brown sugar
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  • 1/2 tsp salt
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
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  • 1/2 cup brown sugar
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  • 2 large eggs
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  • 1 tsp pumpkin pie spice
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
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  • 2 tablespoons butter or margarin...
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  • Cooking spray
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup canned pumpkin
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups old fashioned rolled oats
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  • 1/2 cup brown sugar
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • Splenda sugar substitute (or no...
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  • 1/2-2/3 cup water (depending on...
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  • 1/4 cup old fashioned oats (roun...
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  • 1 1/2 tablespoons oat bran
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  • 2-3 tablespoons pumpkin puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon Splenda sugar subst...
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  • 1/4 teaspoon pumpkin pie spice
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  • 1/2 cup canned pumpkin
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  • 1 pinch ground cardamom
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  • 1/2 cup old-fashioned oatmeal ,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups chocolate chips
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 1 cup butter , softened
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  • 1 1/2 cups brown sugar , packed
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 1 cup butter , softened
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  • 1 cup white flour
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  • 1 1/2 cups brown sugar , packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 4 cups flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon vanilla
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  • 1 cup granulated sugar
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  • 2 cups canned pumpkin (not pumpk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • Topping
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  • 1/2 cup oatmeal
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup egg substitute (or 1 egg)
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  • 1/4 cup sugar or Splenda sugar s...
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  • 1 teaspoon flour
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  • 1/2 cup canned pumpkin
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  • 2 tablespoons margarine , melted...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup oatmeal
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  • 2 eggs
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  • 1/4 teaspoon clove
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  • 1 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all