• 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup quick-cooking oatmeal
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  • 1/4 cup no-sugar-added apple pie...
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  • 1 dash ground cloves
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  • 1 dash allspice
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  • 1/2 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup water
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  • 1/4 teaspoon salt (optional)
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  • 2 teaspoons splenda brown sugar...
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  • 1/3 teaspoon apple pie spice
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  • 1/2 cup old fashioned oats
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 dash apple pie spice
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  • 1 cup water
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  • Oats
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  • Apple pie Topping
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  • 2 teaspoons splenda brown sugar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup blueberries , thawed if fr...
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  • 1/4 cup craisins (if you like th...
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  • 1 dash cinnamon
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  • 1 teaspoon butter
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  • 1 tablespoon splenda brown sugar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • splenda sugar substitute (or no...
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  • 1/2-2/3 cup water (depending on...
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  • 1/4 cup old fashioned oats (roun...
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  • 1 1/2 tablespoons oat bran
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  • 2-3 tablespoons pumpkin puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon splenda sugar subst...
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  • 1/4 teaspoon pumpkin pie spice
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  • 1/2 cup canned pumpkin
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  • 1 pinch ground cardamom
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  • 1/2 cup old-fashioned oatmeal ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup skim milk
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  • 4-5 fresh peaches , skinned and...
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  • Topping
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/4 cup libby's canned pumpkin p...
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  • 2 tablespoons toasted chopped hi...
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  • 1 cup water
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  • 1 teaspoon cinnamon
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  • 1 pinch of grated fresh nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups old fashioned oats
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  • 1/4 teaspoon salt (optional)
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  • 1 (21 ounce) can light cherry pi...
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  • 6 cups water
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  • 1 teaspoon almond extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup splenda sugar substitute
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  • Topping
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  • 1 (14 ounce) can coconut milk (n...
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  • 2 tablespoons reduced fat margar...
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  • 1/4 cup reduced fat margarine ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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