LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup apple, cut into 1/2 inch...
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  • 1/4 cup roughly chopped pecans o...
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  • 1 teaspoon unsalted butter
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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    +
  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving oatmeal , cooked
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  • 2 tbs pumpkin puree
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  • 1 tbs brown sugar
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  • 1 dash cinnamon
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  • 1 dash nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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    +
  • 2 cups milk (or 2 more cups water)
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    +
  • 1 cup pumpkin puree
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    +
  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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    +
  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rolled oats
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  • 1 tablespoon sucanat (or brown s...
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  • ½ teaspoon baking powder
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  • ¼ teaspoon salt
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  • 2 teaspoons cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 16 oz pumpkin puree
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  • 5 oz light brown sugar
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    +
  • 1/2 tsp salt
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    +
  • 1 tsp ground cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 apple, peeled and diced
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  • 1 Tablespoon butter
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  • 1 Tablespoon brown sugar
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup margarine, softened
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    +
  • 1/2 cup butter flavored shortening
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    +
  • 3/4 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup regular oats
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    +
  • 1 cup almond milk
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    +
  • 1/2 tsp pure vanilla extract
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    +
  • 1/3-1/2 cup pumpkin
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    +
  • 1/2 tbsp chia seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup regular oats
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    +
  • 1/2 cup packed light brown sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Dash of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup granulated sugar
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • 12 sheets phyllo, trimmed to 8 1...
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  • 6 ounces (1 1/2 sticks) unsalted...
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    +
  • Walnut-oatmeal Streusel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 8 Gala or Honeycrisp Apples
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  • 10 ounces fresh or frozen (not t...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons maple syrup
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup old fashioned oats, not qu...
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    +
  • 1 Tbs whole flax seeds, optional
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    +
  • 2 1/2 Tbs brown sugar, packed
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups old fashioned rolled oats
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    +
  • 1/2 cup brown sugar
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    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1 tsp cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup old-fashioned oats
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    +
  • 1 cup skim milk
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    +
  • 1/2 tsp vanilla
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/4 tsp nutmeg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 1/2 tablespoons ice water
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    +
  • 1 large egg yolk
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    +
  • 2 1/4 cups all purpose flour
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    +
  • 1/3 cup old-fashioned oats
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    +
  • 1/4 cup (packed) golden brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • pie Crust
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  • 1 ½ cup of flour
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    +
  • ½ teaspoon of salt
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    +
  • 1 cup of chopped Diamond's walnuts
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    +
  • ¾ cup of shortening
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup white sugar
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    +
  • 3/4 cup all-purpose flour
    -
    +
  • 3/4 cup rolled oats
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup quick-cooking oatmeal
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    +
  • 1/4 cup no-sugar-added apple pie...
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    +
  • 1 dash ground cloves
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    +
  • 1 dash allspice
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    +
  • 1/2 cup skim milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all