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- 7 Ingredients
-
1/2 cup canned pumpkin
-
3/4 cup instant oatmeal nuked in water
-
1/4 cup chopped pecans
-
2 Tbsps low-fat vanilla yogurt
-
2 tsps vanilla whey protein powder
-
1 tsp ground flaxseed
-
3 ice cubes
- Show all (7)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
- 7 Ingredients
-
1/2 cup canned pumpkin
-
3/4 cup instant oatmeal nuked in water
-
1/4 cup chopped pecans
-
2 Tbsps low-fat vanilla yogurt
-
2 tsps vanilla whey protein powder
-
1 tsp ground flaxseed
-
3 ice cubes
- Show all (7)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all