LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup of brown sugar
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  • 1/2 cup of sliced almonds
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  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1 1/2 cup Blueberries (fresh or...
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  • 1 cup Old fashioned oats
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  • 1/4 cup Protein powder (or addit...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 c. regular oats
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  • 1 c. almond milk
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  • 1/2 tsp. pure vanilla extract
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  • 1/3-1/2 c. pumpkin
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  • 1/2 tbsp. chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium Apples (whatever type...
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  • 1 cup Old fashioned oats
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  • 1/2 cup Protein powder (or addit...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Apple pie spice (or pump...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup Oats
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  • 3/4 cup almond milk (or water)
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  • 1/2 medium Banana
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  • Pinch Salt
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  • 2-4 packets Stevia (or sweetener...
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat pastry flour (...
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  • ½ cup oat flour (ground from who...
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  • 1/2 cup rolled oats
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  • ½ tsp each baking soda and bakin...
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, no...
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  • 1 tablespoon whole flax seeds (o...
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  • 1 tablespoon brown sugar, packed
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  • 1 tablespoon buckwheat flour (op...
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups almond Milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup regular oats
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  • 1 cup almond milk
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  • 1/2 tsp pure vanilla extract
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  • 1/3-1/2 cup pumpkin
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  • 1/2 tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (I used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Fruit Filling:
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  • 6 medium unpeeled apples- prefer...
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  • 1 can cherry pie filling
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  • Topping:
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  • 1/2 stick butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/8 cup water
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  • 1/4 cup old fashioned oats
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  • 1/2 scoop vanilla protein powder...
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  • 6 tablespoons water
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  • 1/8 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup Steel-Cut Oats (certified...
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  • 4 cups unsweetened almond Milk (...
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  • 2 medium Apples, chopped
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  • 1 teaspoon Coconut Oil
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  • 1 teaspoon Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons granulated sugar
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  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 2 cups oatmeal (uncooked)
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  • 3/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups old fashioned oats
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  • 1/4 teaspoon salt (optional)
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  • 1 (21 ounce) can light cherry pi...
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  • 6 cups water
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  • 1 teaspoon almond extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup oatmeal , cooked
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  • 1 cup 1% low-fat milk
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  • 3 teaspoons almonds, slivered
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  • 1/2 granny smith apple , chopped
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  • 2/3 ounce protein powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2-3 drops stevia (or more to taste)
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  • 1/4 cup uncooked oatmeal
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  • 1 quart frozen blueberries
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  • 1 teaspoon vanilla
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  • 1-2 tablespoon soymilk or nonfat...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon orange peel
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  • 3/4 cup toasted coconut
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  • 2/3 cup all-purpose flour or who...
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  • 1/4 cup organic unbleached cane...
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  • 1 (12 ounce) jar orange marmalade
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • Whipped topping, for serving
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  • 1 stick butter, cut into small p...
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  • 1/4 cup sliced almonds
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  • 1 (1.19-ounce) packet maple and...
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  • 1 (18.25-ounce) box yellow cake mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all