• 15 Ingredients
  • 2 teaspoons orange zest, about 2...
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  • 1/2 cup (120 ml) fresh orange ju...
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  • 2 tablespoons (40 g) all-fruit o...
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  • 1 tablespoon (15 ml) toasted ses...
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  • 2 tablespoons (30 ml) soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
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  • 1 cup water
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  • 1/2 cup quick cooking oats
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup flour, plus more for rol...
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  • Kosher salt and freshly ground b...
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  • 2 pounds boneless beef chuck, tr...
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  • 2 large carrots, cut into 1/4-in...
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  • 1 large yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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  • 1 lemon, juice only
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup unsweetened almond milk
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  • 1 cup unsweetened applesauce or...
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  • 1/2 cup raw, unsalted cashews, s...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • Cookie Base
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  • 2 cups old-fashioned oatmeal
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  • 1 teaspoon apple pie or pumpkin...
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  • Nutrition 67% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 apples, peeled and sliced
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  • 1/2 cup chopped walnuts
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  • 1 tbsp chia seeds
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  • 6 dates, pitted and chopped
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  • 1 cup dried currants or raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 pounds boneless beef chuck, cu...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 3 large apples, peeled and diced
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  • 3/4 cup 100% pure apple juice
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  • 2 tablespoons chia seeds
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  • 3/4-1 teaspoon cinnamon
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  • 1/2 teaspoon pure vanilla extrac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups of cooked ham, cubed
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  • 1 red pepper, chopped
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  • 2 medium tomatoes, chopped
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  • 1 cup frozen corn kernels
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 400.0g can chopped tomatoes
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  • 410.0g can green lentils , drained
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  • 1.0 tbsp medium curry powder
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  • 1 large onion , chopped
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  • 1.0kg potatoes , peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 handfuls spinach
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  • 1 apple, cored and chopped
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  • 1 date, pitted
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  • 1/4 cup walnuts
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound puff pastry
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  • 4 poached quince, cut into quarters
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  • 1 1/4 cup quince poaching liquid
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 12 Ingredients
  • Extra virgin olive oil, as needed
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  • 1 x package/roll of cooked polen...
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  • 1 medium red onion, sliced thin
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  • 1 x heaping cup artichoke hearts...
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  • 2 cup raw baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • berries
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  • wheat flour
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  • palm kernel oil
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  • egg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups frozen shoe-string French...
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  • 1 1/2 pounds ground beef
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  • 1 14-ounce jar marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • For the crust:
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  • 1 1/4 (6.25 ounces) cups unbleac...
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  • 1 1/2 teaspoons plus 1/4 cup tur...
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup chilled non-hydrogenated...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 8 pheasant or hens’ eggs
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  • 800 g sausages
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  • 1/2 tsp cayenne
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  • 4 sage leaves, finely chopped
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  • A small handful of parsley, fine...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups raw unsalted pecans
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  • ½ tsp salt
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  • 2 Tbsp coconut oil
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  • ¼ cup soft dates, pitted
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 Butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2.0 tsp extra-virgin olive oil
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  • 2 x 250g packs Portabellini mush...
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  • 2.0 tbsp pine nuts
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  • 2.0 tbsp olive oil
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  • TO SERVE
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 x 450g pack of pork sausages
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  • 10 to 15 fresh sage leaves, fine...
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  • 1 red onion, peeled and finely d...
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  • 1 large free-range egg
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 450 g pack diced lean casserole...
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  • 1 tbsp cornflour
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  • 1 tsp smoked paprika
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  • 1 tbsp olive oil
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  • 2 red onions, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all