LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Non-stick cooking spray
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  • 3/4 cup (74 g) pecan halves
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 cup (55 g) packed light brow...
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  • Pinch fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons all-purpose flour...
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  • 1 recipe for double pie crust
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  • 1 large egg yolk
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  • 1 Tablespoon heavy cream, half-a...
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  • 1 pound tart apples, such as Gra...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 20 gingersnap cookies
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  • 4 tablespoons melted butter
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  • four 8 oz packages of softened c...
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  • 1 cup sugar
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  • 1/4 cup brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs
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  • 1/2 cup milk
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  • sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rolled oats
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  • 1 cup walnuts
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  • 2 tablespoons unrefined cane sugar
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  • ¼ teaspoon sea salt
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  • 6 tablespoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1½ cups pecans
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  • 1 egg
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  • 1 tablespoon coconut flour
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  • ⅛ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small head of cauliflower, flo...
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  • ¼ cup finely grated parmesan cheese
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  • ¼ cup finely shredded part-skim...
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  • 1/2 teaspoon sea salt 1/4 teaspo...
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  • ¼ teaspoon crushed red pepper fl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 small head of cauliflower, flo...
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  • ¼ cup finely grated parmesan cheese
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  • ¼ cup finely shredded part-skim...
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups grated cauliflower (about...
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  • 1/2 cup yogurt
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  • 1 egg
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  • 1 teaspoon Italian seasoning
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  • Dash of sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon sugar
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  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 500 g shop-bought sweet shortcru...
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  • flour, for dusting
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  • butter, for greasing
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  • 150 g granulated sugar
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  • 1/8 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 27 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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  • 1/2 cup all purpose gluten-free...
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  • 1/2 cup organic light brown sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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  • 2 tablespoons coconut nectar syr...
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  • 1 (14-ounce/400 mL) can pumpkin...
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  • 1/3 cup natural cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon sugar
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  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon sugar
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  • 1 cup whole-milk ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whipping cream
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  • 1/2 cup whole milk
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  • 10 ounces bittersweet chocolate...
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  • 10-12 mission figs (stems remov...
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  • 2 large eggs (beaten, room temp...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 30 g Butter
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  • 1 large onion, peeled and thinly...
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  • 2 carrots, peeled and finely cho...
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  • 1 head of green cabbage, cut rou...
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  • 2 tbsp plain flour, plus extra f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp snipped chives
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  • 3.0 tbsp horseradish sauce from...
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  • 200 ml tub crème fraîche
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  • 1½ kg piece boneless sirloin beef
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  • 12 small young beetroot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • homemade pie crust or 2 - 9 inch...
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  • 3 1/2 pounds firm apples (I used...
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  • 1 tablespoon lemon juice
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  • 12 ounces Driscoll's Raspberries...
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  • 2/3 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 3/4 cups all-purpose Gold Meda...
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  • 3/4 tsp. fine sea salt
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  • 2 Tb. granulated sugar
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  • 9 Tb. cold butter, cut into cubes
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  • 6 Tb. cold shortening, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 6 Tbsp butter, softened
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  • ¼ cup brown sugar
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  • 1 egg
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  • 3 Tbsp molasses
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  • 1 cup whole wheat flour (or 1 cu...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut pieces
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  • 1/4 cup (packed) golden brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • Pinch of fine sea salt
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  • 1 12-inch round pie crust
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all