• 14 Ingredients
  • Non-stick cooking spray
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  • 3/4 cup (74 g) pecan halves
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  • 1 1/2 cups (180 g) whole wheat p...
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  • 1/4 cup (55 g) packed light brow...
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  • Pinch fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 lb sweet potatoes (5 or 6 medi...
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  • 2 eggs
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  • ¼ cup agave nectar
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  • ¼ cup almond milk
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  • ¼ cup melted Natucol or Earth Ba...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • ½ cup whole wheat pastry flour
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  • ½ cup all purpose flour
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  • ½ tablespoon cornstarch
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  • 1 teaspoon baking powder
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups peeled and thinly sliced...
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  • 2 tablespoons sugar
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  • 1 tablespoon all-purpose flour
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  • 2 teaspoons ground cinnamon, div...
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  • 1 ready-made piecrust (9" diameter)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup pecans
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  • 1/8 teaspoon salt
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  • 3 1/2 tablespoons chilled butter...
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  • 2 tablespoons maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pastry flour
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  • 1/2 cup unsalted butter, chilled
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  • 1/2 tsp. salt
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  • 1/3 cup ice water
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  • 1 unbaked pie shell
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons cold unsalted butt...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 3/4 cup whole-wheat pastry flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups peeled and thinly sliced...
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 2 teaspoons ground cinnamon, div...
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    +
  • 1 ready-made piecrust (9" diameter)
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 Golden Delicious Apples, washe...
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  • 1 1/2 teaspoons cinnamon
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    +
  • 1/2 teaspoon cardamom
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  • 2 tablespoons fruit sweetened ap...
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  • 1/2 teaspoon nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds baking apples (such...
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  • 3/4 pound pears, peeled, cored a...
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  • 1 lemon, zested, then juiced
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  • 1/4 cup rum
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    +
  • 2 tablespoons finely chopped cry...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup pecan halves
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 2 tsp freshly grated lemon zest
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  • 1 egg white, beaten
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    +
  • 2 tbsp canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • CRUST:
    -
    +
  • 1 cup pecan halves
    -
    +
  • 1 cup whole wheat pastry flour
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium head napa cabbage, fine...
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    +
  • 2 cups soft whole-grain bread cr...
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    +
  • 1 cup finely chopped walnuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium sweet potatoes
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    +
  • 2 large eggs, beaten
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    +
  • 1/2 cup milk
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    +
  • 1 cup shredded sharp cheddar che...
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    +
  • 1 tablespoon flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • MULTI-GRAIN PIE DOUGH (DOUBLE CR...
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    +
  • 2 1/2 cups whole wheat pastry flour
    -
    +
  • 1/2 cup flax meal
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    +
  • 1/4 cup toasted wheat germ
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • MULTI-GRAIN PIE DOUGH (DOUBLE CR...
    -
    +
  • 2 1/2 cups whole wheat pastry flour
    -
    +
  • 1/2 cup flax meal
    -
    +
  • 1/4 cup toasted wheat germ
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MULTI-GRAIN PIE DOUGH (DOUBLE CR...
    -
    +
  • 2 1/2 cups whole wheat pastry flour
    -
    +
  • 1/2 cup flax meal
    -
    +
  • 1/4 cup toasted wheat germ
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MULTI-GRAIN PIE DOUGH (SINGLE CR...
    -
    +
  • 1 1/4 cups whole wheat pastry flour
    -
    +
  • 1/4 cup flax meal
    -
    +
  • 2 tablespoons toasted wheat germ
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MULTI-GRAIN PIE DOUGH (SINGLE CR...
    -
    +
  • 1 1/4 cups whole wheat pastry flour
    -
    +
  • 1/4 cup flax meal
    -
    +
  • 2 tablespoons toasted wheat germ
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup pecan halves
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 2 tsp freshly grated lemon zest
    -
    +
  • 1 egg white, beaten
    -
    +
  • 2 tbsp canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • CRUST:
    -
    +
  • 1 cup pecan halves
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 2 teaspoons freshly grated lemon...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 teaspoons pumpkin pie spice
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (15 ounce) can pumpkin puree
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    +
  • 1/2 cup sugar-free maple syrup
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium head napa cabbage, fine...
    -
    +
  • 2 cups soft whole-grain bread cr...
    -
    +
  • 1 cup finely chopped walnuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium sweet potatoes
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 cup shredded sharp cheddar che...
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all