LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • The juice of 1 lemon (regular le...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons carrot pickle
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  • 2 tablespoons pickled beets
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  • 2 tablespoons pickled red onions
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  • 1 teaspoon seeded and minced pic...
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  • 1/4 cup total equal parts fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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  • Kosher salt and freshly ground b...
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  • 2 1/4 pounds lean ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fat-free, plain Greek yo...
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  • 1/2 cup chopped dill pickles
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  • 2 tablespoons chopped pickled ho...
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  • Kosher salt and freshly ground b...
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  • 2 1/4 pounds lean ground turkey
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds whole sardines or A...
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  • 4 1/2 tablespoons white wine vin...
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  • 3 tablespoons lemon juice
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  • About 1 1/2 tsp. kosher salt
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  • 5 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups flour
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  • 1 teaspoon baking soda
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  • salt and pepper
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  • 2 eggs
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  • 1 tablespoon plus 1 tsp. EVOO
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dry sherry
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  • EVOO, for drizzling
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  • 5 slices good-quality bacon, sli...
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  • 1 1/2 - 2 pounds baking potatoes
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  • Coarse salt and black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 cup sauerkraut
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  • 4 slices rye bread
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  • 5 cups baby spinach
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  • 1/2 cup shredded reduced-fat Swi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 500 g of red beetroot
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  • 150 g of sheep milk cheese
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  • 50 g of grated Parmesan
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  • 2 banana shallots, thinly sliced...
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • Russian dressing
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  • 1 teaspoon chopped pickle, or re...
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  • 1/2 cup shredded reduced-fat Swi...
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  • 4 slices rye bread
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  • 5 cups baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 tsp cumin seeds
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  • 1/2 tsp coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tbsp extra-virgin olive oil pl...
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  • 2 tsp fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 38 Ingredients
  • Pickled Okra:
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  • 1/4 pound okra pods (smallest in...
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  • 1 pinch crushed red chile
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  • 1 clove garlic, smashed
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  • 1 pinch white peppercorns
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup giardiniera (stem the pepp...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 teaspoons capers, drained
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  • 1 small garlic clove, finely cho...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 medium beets (1 lb.), trimmed
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  • Salt
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  • 1/4 cup extra-virgin olive oil
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  • 2 tbsp. balsamic vinegar
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  • 1 small yellow onion, peeled and...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 4 large Idaho potatoes, cut into...
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  • 1 tablespoon grill seasoning
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon steak seasoning
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  • 1 tablespoon chili powder
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  • 2 teaspoons smoked sweet paprika
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  • 1 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chicken stock
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  • 1 bottle Mexican beer
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ounc...
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  • 4 limes, 1 zested and cut into w...
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  • Salt and freshly ground black pe...
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  • Flour, for dredging
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  • 2 eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces fusilli or rotini pasta
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  • 1 red bell pepper, roasted, peel...
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  • 1 yellow bell pepper, roasted, p...
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  • 3 stalks celery, diced
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  • 6 green onions, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound cavatappi pasta
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  • 1 pound ground sirloin
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  • 1 tablespoon grill seasoning (ab...
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  • 1/4 cup ketchup
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  • 1/4 cup yellow mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 2 teaspoons paprika
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  • 2 cloves garlic, grated or minced
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • Lemon Vinaigrette
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  • 1 tablespoon finely chopped shal...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup champagne vinegar
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  • 2 teaspoons sugar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 medium red onion, chopped
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  • 1 small red bell pepper, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all