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  • 15 Ingredients
  • 1/4 cup egg substitute
  • 1/4 cup fat-free milk
  • 1 1/2 cups fresh breadcrumbs
  • 1 garlic clove, minced
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup quinoa
  • 2 cup chicken stock
  • 6 x baby artichoke hearts , halved
  • 1 tbsp olive oil
  • 6 oz halibut fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps coconut oil (or EVOO)
  • 4 (6 oz) halibut fillets (1 to 1 1/2...
  • 1/2 cup white wine
  • 4 cups fresh baby spinach
  • 2 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 garlic cloves , thinly sliced
  • 12 ozs halibut fillets , about 1 inch...
  • 1/2 tsp salt
  • 1 Tbsp drained capers
  • 3 Tbsps dry white wine (such as chard...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup parmesan cheese , grated
  • 1 garlic clove , minced
  • 1/2 cup dry white wine
  • 2 Tbsps capers
  • 1 Tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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