LC
Low carb
- I Can't Believe It's No...
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- Cook time:
- 7 Ingredients
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1/3 cup all-purpose flour
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1/4 tsp. salt
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1/4 tsp. freshly ground black pepper
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4 boneless, skinless chicken breasts...
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3 Tbsp. I Can't Believe It's Not Butt...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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2 Tbsps all-purpose flour
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Dash of salt
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1/4 tsp black pepper
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1 Tbsp water
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1 large egg white
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- This Mama Cooks!
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- Cook time:
- 7 Ingredients
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2 boneless, skinless chicken breast h...
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2 Tbsps flour
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2 Tbsps olive oil
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1/4 cup lemon juice
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1 Tbsp dried parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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1/3 cup capers
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1/2 cup pinot grigio or other dry whi...
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1/2 tsp freshly ground black pepper
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1/2 cup flour
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3/4 cup low-sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 11 Ingredients
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3 Organic Chicken Breasts, skinned, b...
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Kosher salt
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cracked pepper
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1 cup all-purpose flour, for dredging
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1/4 cup extra-virgin olive oil + 2 Tbsps
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Ingredients, Inc.
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- Cook time:
- 11 Ingredients
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1/3 Tbsp whole wheat or all-purpose f...
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1/2 tsp kosher salt
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1/2 tsp freshly ground pepper
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2 egg whites
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1/4 cup plus 1 Tbsp fresh lemon juice...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Oxmoor House
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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4 (6-oz) snapper fillets (about 3/4 i...
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1/4 tsp salt
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1/4 tsp freshly ground black pepper
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1/2 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Elana's Pantry
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- Cook time:
- 10 Ingredients
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1 1/2 lbs Chicken Breast, boneless, s...
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1/2 cup blanched almond flour
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1/2 tsp Celtic Sea Salt
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1/2 tsp all purpose chef
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5 tbsp grapeseed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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Robin Miller /
Food N...
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- Cook time:
- 14 Ingredients
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1/2 tsp garlic powder
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1/4 cup fresh lemon juice
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1/2 cup reduced-sodium chicken broth
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1 cup quick-cooking brown rice
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1/4 cup drained capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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4 small boneless skinless chicken bre...
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1/4 cup flour
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2 Tbsp. olive oil
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1/2 cup chicken broth
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1/2 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Cooking Light
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- Cook time:
- 9 Ingredients
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1 tsp olive oil
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1/2 cup thinly sliced onion, separate...
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1/2 cup diced red bell pepper
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1 garlic clove, minced
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1 cup chopped tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 14 Ingredients
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1 cup mango nectar
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2 Tbsps garlic powder
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2 Tbsps lemon juice
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1/4 cup balsamic vinegar
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1 cup flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Prevention
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- Cook time:
- 6 Ingredients
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12 ozs boneless, skinless chicken ten...
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2 Tbsps flour
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4 Tbsps olive oil
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2 Tbsps freshly squeezed lemon juice
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 10 Ingredients
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3/4 cup fat-free, less-sodium chicken...
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3 Tbsps yellow miso (soybean paste)
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4 (6-oz) skinless, boneless chicken b...
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2 Tbsps all-purpose flour
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 15 Ingredients
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6 seitan cutlets, rinsed and drained
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Whole-wheat flour for dredging
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4 Tbs. olive oil, divided
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1/4 cup chopped shallots
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1/4 cup chopped yellow onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Cuisinart
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- Cook time:
- 12 Ingredients
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4 skinless breast halves boneless
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1/3 C all-purpose flour
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1/2 t finely grated lemon zest
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1/2 t onion powder
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1/2 t garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Prevention
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- Cook time:
- 11 Ingredients
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2 1/2 cups cubed extra-firm reduced-f...
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2 Tbsps lemon juice
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1/3 cup lemon juice
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3/4 cup all-purpose flour
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 20 Ingredients
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1 1/2 cups all-purpose unbleached flour
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1/3 cup polenta
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1 tsp dried thyme
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1 tsp dried basil
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1 tsp dried oregano
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- Nutrition by Foodily 95% match
- Calories per gram: 1.3
- Total fat: Low
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- Prevention
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- Cook time:
- 9 Ingredients
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2 tsps olive oil
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4 boneless, skinless chicken breast h...
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1 1/2 cups quick-cooking brown rice
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1 1/4 cups defatted chicken broth
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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3/4 cup chicken stock
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1/2 tsp garlic powder
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1/4 cup lemon juice
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1/2 tsp paprika
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1 lb skinless, boneless chicken breas...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 10 Ingredients
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1/3 cup Italian-seasoned breadcrumbs
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4 (4-oz) boneless center-cut loin por...
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1 Tbsp olive oil
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1/4 cup chopped shallots
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1 cup fat-free, less-sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- The Kitchn
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- Cook time:
- 15 Ingredients
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4 veal escalopes, sliced thin.
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50 gs of poutargue, aka bottargo or b...
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1 organic lemon
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50 gs yellow raisins
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2 good sized shallots
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- Nutrition by Foodily 93% match
- Calories per gram: 1.0
- Total fat: Med
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- 9 Ingredients
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2 Tbsps lemon juice, divided
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3/4 lb turkey breast cutlets
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1 1/2 Tbsps all-purpose flour
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1/2 tsp paprika
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1/4 tsp ground white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 6 Ingredients
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12 ozs boneless, skinless chicken ten...
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2 Tbsps flour
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4 Tbsps olive oil
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2 Tbsps freshly squeezed lemon juice
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2 Tbsps chopped fresh parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 9 Ingredients
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1 Tbsp olive oil
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4 (6-oz) skinless, boneless chicken b...
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1/2 tsp salt
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1/4 tsp black pepper
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1/3 cup fat-free, less-sodium chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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