• 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons flour
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  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 1 tablespoon dried parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 (14-ounce) cans artichoke hear...
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  • 8 large egg whites
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  • 4 large eggs
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  • 2/3 cup grated Parmesan cheese
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  • 1/2 cup dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry breadcrumbs
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  • 1 teaspoon dried basil
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  • 1 teaspoon grated lemon rind
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  • 1/8 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 (10.5-ounce) packages extra-fi...
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  • 1 tablespoon lemon juice
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  • 1/3 cup cornstarch
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry breadcrumbs
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  • 1 teaspoon dried basil
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    +
  • 1 teaspoon grated lemon rind
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  • 1/8 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 egg
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  • 1/2 cup all-purpose flour
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  • 2 tsp grated lemon rind
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  • 1/2 tsp salt
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  • 1/2 tsp dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/2 cups quick-cooking brown rice
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    +
  • 1 1/4 cups defatted chicken broth
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons parsley , dried
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  • black pepper , to taste
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  • 1/4 teaspoon chicken bouillon gr...
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  • 6 tablespoons capers
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  • 1 lb salmon fillet
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup dried Italian seasoned b...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons chicken broth
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  • lemon , sliced (optional)
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 chicken breast halves
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  • 2 teaspoons butter or margarine
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  • 8 thin lemon slices
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  • 1 cup dry breadcrumbs
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  • Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons vegetable oil
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  • 2 lemons - cut into wedges, for...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 4 boneless skinless chicken brea...
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  • 2 large lemons
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  • 2 tablespoons minced fresh parsl...
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  • 1 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1 (1 lb) pork tenderloin
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    +
  • 1/2 teaspoon salt
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  • 2 tablespoons chopped Italian pa...
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  • 1 tablespoon olive oil or butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon , sliced
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  • 6 boneless skinless chicken breasts
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  • 1 cup chicken broth
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    +
  • 2 tablespoons dried parsley
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    +
  • 1/2 cup onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large lime
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  • 10 sprigs lemon thyme (regular t...
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  • 2 tablespoons dried parsley
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  • 1 teaspoon sea salt
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  • 2 teaspoons fresh ground black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 8 lemon slices
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  • 2 cloves garlic , minced
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  • 1 teaspoon dried basil
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dried basil
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    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1/4 cup low sodium chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons chopped fresh pars...
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    +
  • 1 teaspoon butter
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons fresh thyme , minced
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    +
  • 1/2 cup fresh breadcrumb
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    +
  • fresh ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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