• 10 Ingredients
  • 1/3 cup capers
    -
    +
  • 1/2 cup pinot grigio or other dr...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup flour
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons lemon juice, divided
    -
    +
  • 3/4 pound turkey breast cutlets
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
    -
    +
  • Whole-wheat flour for dredging
    -
    +
  • 4 Tbs. olive oil, divided
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup chopped yellow onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all