• 11 Ingredients
  • 2 5-ounce skinless, boneless ch...
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  • 1/2 teaspoon(s) kosher salt
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  • 1/4 teaspoon(s) coarsely ground...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 1/2 cup(s) 100% whole-wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large garlic clove, crushed
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  • 3/4 cup unsalted roasted cashews
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  • 1 cup cooked or canned chickpeas...
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  • 3/4 cup wheat gluten flour (vita...
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  • 2 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 3 tablespoons yellow miso (soybe...
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 chicken thighs, skinned
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 large egg white, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Organic Chicken Breasts, skinn...
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  • Kosher salt
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  • cracked pepper
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  • 1 cup all-purpose flour, for dre...
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  • 1/4 cup extra-virgin olive oil +...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup thinly sliced onion, sep...
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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  • 1/2 t finely grated lemon zest
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  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tsp. minced garlic
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  • 1/2 cup fresh lemon juice
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  • 2 cups dry white wine
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  • 1 Tbs. capers, drained
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed extra-firm redu...
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  • 2 tablespoons lemon juice
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  • 1/3 cup lemon juice
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 seitan cutlets, rinsed and dra...
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  • Whole-wheat flour for dredging
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  • 4 Tbs. olive oil, divided
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  • 1/4 cup chopped shallots
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  • 1/4 cup chopped yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 bone-in chicken breast halves,...
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  • 6 lemon slices
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  • 1/2 cup lemon juice
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  • 5 cloves garlic, chopped
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  • 1/4 cup fresh parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 pork loin centre chops , bonel...
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  • 1/4 cup all-purpose flour
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    +
  • 1/4 tsp salt
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  • 1/4 tsp pepper
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    +
  • 3 tbsp extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed extra-firm redu...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup lemon juice
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Gold Medal® all-purpose...
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  • 4 boneless skinless chicken breasts
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    +
  • 1 can (18 oz) Progresso™ Recipe...
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  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons chopped fresh pars...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup chicken stock
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup lemon juice
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  • 1/2 teaspoon paprika
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  • 1 pound skinless, boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons capers
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    +
  • 1/3 cup chopped shallot
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    +
  • 1-2 tablespoon olive oil
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  • 1/2 cup Italian breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons capers
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    +
  • 1 small onion
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    +
  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup mango nectar
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    +
  • 2 tablespoons garlic powder
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1 (1 lb) pork tenderloin
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chopped Italian pa...
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  • 1 tablespoon olive oil or butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 1 cup quick-cooking brown rice
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    +
  • 1/4 cup drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salt (to taste)
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    +
  • thyme
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    +
  • fresh ground black pepper
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    +
  • extra virgin olive oil
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    +
  • sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 6 garlic cloves , minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 3 tablespoons yellow miso (soybe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lemon , sliced
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 1 cup chicken broth
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    +
  • 2 tablespoons dried parsley
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    +
  • 1/2 cup onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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