• 11 Ingredients
  • 2 1/2 cups cubed extra-firm redu...
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  • 2 tablespoons lemon juice
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  • 1/3 cup lemon juice
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon dried thyme, crushed
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons flour
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  • 4 tablespoons olive oil
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 lemons
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon ground black pepper
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  • 1/4 teaspoon salt
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  • 1 pound turkey breast, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups quick-cooking brown rice
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  • 1 1/4 cups defatted chicken broth
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  • 1/2 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/8 teaspoon black pepper
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  • 1/2 pound cod fillet
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  • 2 teaspoons canola oil
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  • 1/2 cup low-sodium chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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