• 17 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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    +
  • 9 tablespoons butter, divided
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  • 1 pound assorted fresh mushrooms...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 (17- by 12-inch) phyllo sheets...
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 3/4 cup whole milk
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package Phyllo Dough
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    +
  • 1 stick Unsalted Butter
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    +
  • 4 cup Mushrooms, Chopped
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    +
  • 4 cloves Garlic, Minced
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  • 1/2 cup Dry White Wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb. spinach, tough stems r...
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 cup grated kefalotiri, Parmi...
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  • 4 eggs, lightly beaten
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  • 2 Tbs. chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pound cooked spinach, chopped
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  • 1/2 cup freshly grated Parmesan
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  • 1/2 cup ricotta cheese
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  • 2 scallions, trimmed and thinly...
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 Tbsp olive oil
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    +
  • 1 shallot, minced
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  • 4 oz mushrooms, roughly chopped
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  • salt & pepper, sage and thyme
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  • parmesan cheese, grated (about 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 - 9 oz package fresh spinach
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    +
  • 1 tablespoon olive oil
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    +
  • 1 - 6 oz jar marinated artichoke...
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  • 1 - 8 oz package cream cheese
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    +
  • 2 packages Athens mini Phyllo sh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 10 ounces spinach, well washed,...
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  • 1 tablespoon unsalted butter
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    +
  • 1 onion, diced into 1/4-inch pieces
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  • 2 cloves garlic, minced
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    +
  • 1 cup low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 spiny or rock lobster tail (ab...
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  • Lemon dressing
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  • Filo-parmesan pastry (recipe fol...
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    +
  • 2 firm-ripe tomatoes (4 to 5 oz....
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    +
  • 4 cups arugula leaves (about 4 o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 24 sheets phyllo dough
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    +
  • 1 1/2 cup butter, melted
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    +
  • 12 ounces (usually 2 bunches) fr...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 clove garlic, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups Feta
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    +
  • 2 tbs Parmesan
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    +
  • 1 x Egg
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    +
  • 1 x Salt
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    +
  • 1 cup Parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 7 sheets filo dough, thawed
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    +
  • 5 tablespoons unsalted butter, m...
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    +
  • 7 tablespoons grated parmesan ch...
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    +
  • 1 cup very thinly sliced onion
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small Spanish onion, finely ch...
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  • 2 cloves garlic, grated or finel...
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    +
  • 1 pound ground chicken breast
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    +
  • 1/4 cup sun-dried tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 sheets filo dough
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    +
  • 10 oz spinach, washed and dried
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 1/2 cup feta – cut to tiny 1 cm...
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    +
  • 1/2 cup low-fat ricotta cheese
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 12 to 18 sheets phyllo pastry (1...
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    +
  • 1/4 to 1/2 cup butter, melted (1...
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    +
  • 1 egg, beaten (for large strudel...
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    +
  • 1 pound mixed, fresh, wild and c...
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    +
  • 1 medium onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 sheets filo pastry
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    +
  • 32 x cherry tomatoes
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    +
  • 1 small zucchini
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    +
  • 1 x egg white
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    +
  • 2 tbsp savory
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 bunch Swiss chard (ribs and st...
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    +
  • 1 bunch dandelion greens (stems...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 (1-pound) piece butternut squa...
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Filo pastry
    -
    +
  • 7 oz grated parmesan cheese
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    +
  • Olive oil
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    +
  • Dried herbes de provence
    -
    +
  • Tomato purée
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 3 x scallions, white and green p...
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    +
  • 2 packages frozen chopped spinac...
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    +
  • 4 x eggs, lightly beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 to 13 ounces cherry tomatoes...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3/4 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • 12 12x9-inch sheets fresh phyllo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 5 sheets ready prepared filo pastry
    -
    +
  • 50 g butter, melted
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    +
  • 1 bunch English spinach, trimmed...
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    +
  • ½ cup (100g) ricotta, crumbled
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    +
  • ¼ cup (50g) feta, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • small bunch dill , leaves only,...
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    +
  • 200.0g frozen prawns , raw or co...
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    +
  • 100.0g half-fat soft cheese
    -
    +
  • 1.0 tbsp parmesan , finely grated
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    +
  • 2.0 tsp sunflower oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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