• 11 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon Kosher Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 oz light brie, skin removed cu...
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  • 4 tbsp craisins
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  • 4 tbsp chopped walnuts or pecans
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  • 2 tbsp honey
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  • 15 Mini Phyllo Shells (Athens)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 box Athens Mini Fillo Shells
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  • 4 oz. brie cheese
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  • 1/2 cup cranberry sauce (homemad...
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  • 3 Tb. chopped pistachios
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (8-oz) container cream cheese
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  • 1 cup frozen peas, thawed
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  • 2 tsp Worcestershire or soy sauce
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  • 2 Tbsp scallions, thinly sliced,...
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  • 45 frozen phyllo cups
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon canola oil
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced onions
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  • 1 clove garlic, minced
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  • 6 1/2 oz lump crab meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 30 Athens Mini Fillo Shells
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  • 10 ounces medium peeled and deve...
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  • 1/2 cup Dill-Almond Pesto (recip...
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  • 1/2 cup crumbled feta
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  • juice of half a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 sheets phyllo dough
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  • 3 large egg whites
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  • 4 (4-ounce) Petrale sole fillets...
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  • Grapeseed oil
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 Sheets Phyllo Dough
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  • 1/4 to 1/2 Wheel of Sheese, any...
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  • Fresh Basil Leaves
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  • 5 Tbs Melted Earth Balance Marga...
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  • 1 Tbs Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 sheets phyllo dough, thawed ac...
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  • 12 oz assorted cherry tomatoes,...
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  • salt and pepper, to taste
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  • 3 oz goat cheese
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound mushrooms (combination o...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 12 scallions, ends trimmed and c...
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  • 3 1/2 cups (about 4 ounces) flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup scallions, finely chopped
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  • 1 clove garlic, minced
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  • 2 plum tomatoes, finely chopped...
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  • 15 oz package frozen chopped spi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds spinach ,steamed, squee...
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  • 1 cup feta , crumbled
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  • 1/4 cup dill ,chopped
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  • 1/4 cup parsley ,chopped
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  • 1 bunch green onions ,sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 strips bacon
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  • 1/2 cup celery, diced
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  • 1/2 cup onion, diced
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  • 1 cup chopped cooked chicken
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  • 4 oz. cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. cream cheese
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  • 8 oz. shredded white cheddar
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  • Zest of 1 lemon 1 Tb. fresh chop...
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  • 3 dashes cayenne pepper
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    +
  • 1/4 cup dried tart cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 30 baked miniature phyllo dough...
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  • 1-1⁄4 cups Ghirardelli® 60% Caca...
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  • 1⁄4 cup whipping cream
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  • 3 tablespoons seedless raspberry...
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  • 8 Ghirardelli Dark & Raspberry S...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 egg yolks
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    +
  • 1/2 cup sweetened condensed milk
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    +
  • 1/2 teaspoon packed lemon zest
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  • 1/4 cup freshly-squeezed lemon j...
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  • 1/4 teaspoon pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 tablespoons plus 2 teaspoons s...
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  • 1/4 teaspoon ground cinnamon
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  • 6 sheets phyllo dough, trimmed t...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 12 ounces (3 cups) sweet cherrie...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 package frozen mini filo tartl...
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  • 1 egg white
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  • 3 egg yolks
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, chopped
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    +
  • 1/2 small yellow onion, chopped
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    +
  • 1/4 cup sun-dried tomatoes in oi...
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  • 1/2 bag fresh spinach, coarsely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x leek, trimmed, cleaned and s...
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 x lemon, juice
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    +
  • 3 sheets phyllo dough, thawed as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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