• 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 3 ounces (6 tablespoons) unsalte...
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  • 1/2 cup granulated sugar
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  • 1 cup light-brown sugar
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (1.9-oz.) package frozen mini...
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  • 3/4 cup store-bought chicken salad
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  • mango slices
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  • Blackberries
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  • Basil sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1 large (about 1 pound) firm, ri...
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  • cup)
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  • 2 tablespoons brown sugar
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  • 3 tablespoons unsweetened medium-
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  • shred coconut, toasted
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  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe papayas or mangoes, seede...
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  • 1 semiripe banana, diced
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  • 1/4 tsp. ground cloves
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  • 1 tsp. ground cinnamon
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  • 1/4 cup shredded coconut
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup thinly sliced, peeled mango
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  • 3 cups sliced bananas
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  • 2 drops almond extract
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  • 4 drops rum extract or splash of...
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  • 4 drops vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup light coconut milk, divided
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  • 1 tablespoon cornstarch
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  • 1/4 cup plus 2 teaspoons powdere...
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  • 1/2 teaspoon vanilla extract
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  • 8 (12 x 8-inch) sheets frozen ph...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 6 sheets phyllo pastry
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  • 1/4 cup butter , melted
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  • 2 pkg (7 oz) frozen crabmeat , t...
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  • 2 tbsp vegetable oil
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  • 2 tbsp cider vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 sheets phyllo pastry
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  • 1/4 cup butter , melted
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  • 2 pkg (7 oz/200 g each) frozen c...
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  • 2 tbsp vegetable oil
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  • 2 tbsp cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cream cheese block
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  • 1 mango
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  • fresh dill
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  • sushi roe
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  • 1 phyllo dough thawed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons purchased mango ch...
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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  • 1 cup finely chopped cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons paprika
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  • Sweet and Sour Dipping Sauce
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  • kosher salt
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  • 2 teaspoons poultry seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup butter , melted
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  • 1/3 cup coriander , chopped
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  • 1 tablespoon grainy mustard
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  • 7 ounces frozen crabmeat , thawed
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons olive oil, prefera...
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  • 1 or 2 eggs, lightly beaten, for...
  • Salt and freshly ground black pe...
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  • 2 small zucchini, peeled and cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 2 teaspoons ground cumin
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  • 2 teaspoons paprika
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  • 2 teaspoons poultry seasoning
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups nonfat yogurt , to make 1...
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  • 1 1/2 cups nonfat cottage cheese
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  • 1 teaspoon vanilla
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  • 1 papaya , peeled and cut into t...
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  • 1 star fruit , thinly sliced (yo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • 1 fresh mango, chopped
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  • 1/2 pound crabmeat, picked
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  • 10 ounces sea bass fillet
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  • 6 sea scallops, U-10's (10 sea s...
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  • 4 tablespoons oyster sauce
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all