V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
  • 8 Ingredients
  • 5 cups finely chopped blanched a...
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  • 1/3 cup finely ground bread crumbs
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  • 4 1/2 cups sugar
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  • 1 1/4 tsp. ground cinnamon
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  • 40 sheets commercial phyllo (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 head broccoli, finely chopped
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  • pinch ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 lb. of chopped nuts (almonds,...
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  • 1 lb of phyllo dough
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  • 1 cup of butter, melted
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  • 1/3 cup of sugar
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  • 1 teaspoon of ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped green onions
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Yellow Finn potatoes, cu...
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  • 3 T vegetable or olive oil
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  • salt and pepper
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  • 1 large onion, diced, about 2 cups
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  • 1 T minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pomegranate
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  • 3 apples peeled and sliced (I us...
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  • 2 Tbs lemon juice
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  • 1/2 C honey
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  • 1/2 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 egg yolks
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  • 1/2 cup sweetened condensed milk
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  • 1/2 teaspoon packed lemon zest
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  • 1/4 cup freshly-squeezed lemon j...
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  • 1/4 teaspoon pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x leek, trimmed, cleaned and s...
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  • 1 clove garlic, chopped
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  • 1/2 x lemon, juice
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  • 3 sheets phyllo dough, thawed as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound kanafe (shredded phyllo...
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  • 2 1/2 pounds ricotta cheese
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  • 1/2 cup cream of rice cereal
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  • 3 sticks of sweet butter melted
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  • 4 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
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  • 3 tablespoons olive oil, divided
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  • 1 large onion, finely chopped (a...
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  • 1 large bunch of kale, cleaned,...
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  • 1/2 cup chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 sheets of phyllo, thawed if fr...
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  • 2 teaspoons plus 1 tablespoon sugar
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    +
  • 2 McIntosh or other firm apples,...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 8 large Golden Delicious or Fuji...
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  • 1/2 cup sugar
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (1 large bunch) fresh...
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  • salt and freshly-ground pepper
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  • 4 ounces feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups plain yogurt (14 ounc...
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  • 1 cup plus 1 1/2 tablespoons mil...
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  • 2 cups water
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  • 1/3 cup granulated sugar
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  • 3 (3- by 1/2-inch) strips fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup honey
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  • 1 pound frozen phyllo sheets (ab...
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  • 1 teaspoon cinnamon
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  • 1/2 cup sugar
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    +
  • 2 cups finely chopped walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 sheets phyllo dough
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  • 1 1/2 cup butter, melted
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  • 12 ounces (usually 2 bunches) fr...
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  • 3 tablespoons extra virgin olive...
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon Chinese five-spice...
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  • 1/4 cup granulated sugar
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  • 4 (17- by 12-inch) phyllo sheets...
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  • 3 tablespoons unsalted butter, m...
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  • 8 ounces cream cheese, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 medium onions, finely chopped
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  • About 1/2 cup extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 3 large eggs
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  • 2/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup skim milk
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    +
  • 4 1/2 teaspoons unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 150 g of caster sugar
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    +
  • 300 ml of cream
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    +
  • 6 egg yolks
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  • 2 eggs
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    +
  • 700 ml of milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 75.0g pack dried cranberries
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  • 140.0g whole blanched almonds
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    +
  • 225.0g pack fresh spinach
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  • 100.0g butter
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  • 6.0 tbsp milk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 bronze gelatine leaves
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  • 6 egg yolks
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    +
  • 3 eggs
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    +
  • 120 g of caster sugar
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    +
  • 400 g of raspberry purée
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 package phyllo dough
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    +
  • 4 cups walnuts
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    +
  • 6 tablespoons sugar
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1/2-1 cup butter, melted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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