• 15 Ingredients
  • 1 pound Yellow Finn potatoes, cu...
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  • 3 T vegetable or olive oil
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  • salt and pepper
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  • 1 large onion, diced, about 2 cups
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  • 1 T minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 16-ounce package phyllo dough
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  • 1/2 large can pumpkin puree
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  • 1 stick butter, melted
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  • 1 teaspoon nutmeg
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  • 1 pinch clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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  • 1 3/4 cup white sugar
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  • 1 tablespoon honey
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  • 1/2 lemon, squeezed
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  • 1 tablespoon orange blossom or r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 egg yolks
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  • 1/2 cup sweetened condensed milk
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  • 1/2 teaspoon packed lemon zest
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  • 1/4 cup freshly-squeezed lemon j...
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  • 1/4 teaspoon pure vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and minced
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  • 12 ounces (325g) fresh spinach,...
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  • salt and freshly-ground pepper
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  • 8-10 ounces (230-250g) feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 Tablespoons butter, divided
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  • 1 medium onion, with greens if y...
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  • 2 stalks green garlic, or 2 clov...
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  • 1 bunch fava greens plus one bun...
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  • 1 Tablespoon chopped fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups finely chopped blanched a...
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  • 1/3 cup finely ground bread crumbs
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  • 4 1/2 cups sugar
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  • 1 1/4 tsp. ground cinnamon
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  • 40 sheets commercial phyllo (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shelled natural pistachios
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  • 1/3 cup sugar
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cardamom
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  • 3 (17- by 12-inch) phyllo sheets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 head broccoli, finely chopped
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  • pinch ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped green onions
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    +
  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. of chopped nuts (almonds,...
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  • 1 lb of phyllo dough
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  • 1 cup of butter, melted
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  • 1/3 cup of sugar
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  • 1 teaspoon of ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups sweet potatoes, peeled an...
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  • 2 cups cauliflower, chopped (abo...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 2 tablespoons fresh ginger, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup plain Greek yogurt
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  • 2 tablespoons milk
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon freshly sliced mint
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  • 1 tablespoon dried sumac
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pomegranate
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    +
  • 3 apples peeled and sliced (I us...
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    +
  • 2 Tbs lemon juice
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    +
  • 1/2 C honey
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 30 Athens Mini Fillo Shells
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    +
  • 10 ounces medium peeled and deve...
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  • 1/2 cup Dill-Almond Pesto (recip...
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  • 1/2 cup crumbled feta
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    +
  • juice of half a lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. cream cheese
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  • 8 oz. shredded white cheddar
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  • Zest of 1 lemon 1 Tb. fresh chop...
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  • 3 dashes cayenne pepper
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  • 1/4 cup dried tart cherries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4-pounds (600g) chicken thig...
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  • Salt and freshly ground pepper
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    +
  • 2 tablespoon vegetable oil or cl...
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  • 1 medium onion, peeled and diced
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound kanafe (shredded phyllo...
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  • 2 1/2 pounds ricotta cheese
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    +
  • 1/2 cup cream of rice cereal
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    +
  • 3 sticks of sweet butter melted
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    +
  • 4 tablespoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x leek, trimmed, cleaned and s...
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 x lemon, juice
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    +
  • 3 sheets phyllo dough, thawed as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 lemon wedges
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    +
  • 3/4 cup whole almonds (5 ounces)...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • juice of a lemon
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  • 150 g dark muscovado sugar
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    +
  • 60 g caster sugar
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    +
  • good quality vanilla ice cream t...
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  • a handful of dried cranberries
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 tamarind pods, peeled
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    +
  • 250 ml cold water
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    +
  • 600 g finely sliced white onions
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    +
  • 1 clove of garlic, crushed
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    +
  • Pinch of crushed dried chillies
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 tablespoons butter, divided, p...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large bunch of kale, cleaned,...
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    +
  • 1/2 cup chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground lamb shoulder
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  • 2 tablespoons grilled scallion p...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 English cucumbers, skin on, ro...
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    +
  • 12 leaves mint, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all