• 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 15 baked phyllo shells
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  • 15 small shrimp, cooked and tail...
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  • 1/2 mango, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounces Filo Dough, thawed
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  • (3) 6 Ounces Cans Crab Meat, dra...
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  • 3/4 Cup Butter, melted
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  • 2/3 Cup Fresh Chives, chopped
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  • 3/4 lb Brie Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Boneless, skinless chi...
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  • 1 Medium onion, chopped
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  • 1/2 cup Fat-free cream of chicke...
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  • 1/2 cup Reduced fat sour cream
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  • 1 (12 oz) Package frozen mixed v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (10 oz) Bag fresh spinach (or...
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  • 1/2 (8 oz) can water chestnuts,...
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  • 1/3 cup Feta cheese
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  • 1/4 cup Parmesan cheese
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  • 1 Egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (1-pound) salmon fillet (about...
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  • Butter-flavored cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small onion, chopped
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  • 2 sticks butter or margarine, di...
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  • 1 8-oz pkg cream cheese, softened
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  • 1 teaspoon garlic powder
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  • Salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup light sour cream
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  • 1/2 cup mayo (made from olive oil)
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  • 1 tablespoon garlic powder
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  • 1/4 cup chopped green onion
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  • 1 package frozen spinach, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh cilantro , c...
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  • 1/4 cup white wine
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  • 8 ounces mascarpone cheese
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  • 1/4 cup leek , sliced lengthwise...
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  • 8 ounces cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 small frozen fillo pastry tar...
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  • 1/2 cup plain yogurt
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  • 1/4 cup sour cream
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  • 1/2 teaspoon lemon pepper
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  • 1/4 teaspoon dried oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried oregano leaves
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  • 1/2 cup seeded tomato , diced
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  • 4 ounces feta cheese , crumbled
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • garlic powder
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  • 1/3 cup finely chopped red bell...
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  • salt & fresh ground pepper
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  • 6 slices bacon
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  • 5 ounces frozen spinach , choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup KELLOGG'S? RICE KRISPIES?...
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  • 1/2 teaspoon salt
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  • 5 phyllo pastry sheets , thawed...
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  • 1 teaspoon garlic , minced
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  • 2 tablespoons butter (I use I ca...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups white bean puree
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  • 2 tablespoons garlic powder
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  • Essence, recipe follows
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  • 1 tablespoon dried thyme
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  • 1/4 cup sprouts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 1 cup cubed processed cheese food
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  • 2 cups shredded mozzarella cheese
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  • 8 ounces crumbled feta cheese
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  • 2 tablespoons distilled white vi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 lbs fresh asparagus , trimmed...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 30 sheets phyllo dough (14-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup chopped green onion
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  • 3 ounces marinated artichoke hearts
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  • 3 (8 ounce) packages cream chees...
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  • 5 ounces feta cheese , crumbled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons dried oregano
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    +
  • 1 tablespoon chile powder
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  • 1 tablespoon paprika
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 lbs thin fresh asparagus , use...
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  • 2 ounces slivered almonds, toast...
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  • 2 tablespoons lemon juice
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  • 1 bunch green onion , chopped
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  • 1 tablespoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup freshly grated parmigian...
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  • 1/2 cup cream cheese , softened...
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  • 3/4 cup panko (Japanese bread cr...
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  • 2 tablespoons extra-virgin olive...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 2 large boneless chicken breasts...
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  • 1 teaspoon garlic powder
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  • 1 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons salt
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    +
  • Chives, for garnish
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 2 tablespoons garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons Marsala wine
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons paprika
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    +
  • 2 shallots, chopped
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    +
  • 4 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 6 basil leaves
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  • 1 tablespoon dried leaf oregano
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    +
  • 2 1/2 tablespoons paprika
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    +
  • Few grinds black pepper
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    +
  • 1 cup ricotta, drained
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons minced fresh oregano
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 1/4 teaspoons Essence, recipe...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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