• 8 Ingredients
  • Butter-flavored cooking spray
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  • 1 (3 ½-ounce) package phyllo dough
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  • ½ cup Greek yogurt
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  • 3 medium ripe fresh peaches, pit...
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  • ¾ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons vegetable oil
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  • 2 lemon wedges
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  • 3/4 cup whole almonds (5 ounces)...
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  • 1 1/2 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 ounces spinach, well washed,...
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  • 1 tablespoon unsalted butter
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  • 1 onion, diced into 1/4-inch pieces
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  • 2 cloves garlic, minced
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  • 1 cup low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 2 medium Granny Smith apples, co...
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  • 3 tablespoons apple juice concen...
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  • 2 teaspoons whole-wheat flour
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  • 1/4 teaspoon cinnamon (plus extr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 8 large Golden Delicious or Fuji...
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  • 1/2 cup sugar
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  • 1 tablespoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons chopped fresh mint
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoons unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 green apples, peeled, cored, a...
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  • 1/2 cup cried cranberries or dri...
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  • 1/2 cup packed brown sugar
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  • 1 teaspoon cinnamon
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  • 6 (1216-inch) sheets phyllo dough
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons granulated sugar
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  • 1/4 cup cornstarch
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  • Dash of salt
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  • 3 large egg yolks
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  • 1 cup 1% low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup honey
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  • 1/2 cup water
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  • 1 (3-inch) cinnamon stick
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  • 1 cup hazelnut-chocolate spread...
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  • 1/2 cup toasted hazelnuts, coars...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the phyllo cups:
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  • Nonstick vegetable oil spray
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  • 6 sheets fresh phyllo or frozen,...
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  • 1 tablespoon unsalted butter, me...
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  • 1 teaspoon sugar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 quarts water
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  • 12 cups torn Swiss chard (about...
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  • 8 cups torn spinach (about 1/2 p...
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  • cooking spray
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  • 2 cups chopped Vidalia or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried apples, chopped
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  • 1/3 cup thawed apple juice conce...
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  • 1/4 teaspoon ground cinnamon
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  • Dash of ground nutmeg
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  • 1/4 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 cup hazelnuts
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  • Vegetable oil cooking spray
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  • 6 sheets of phyllo dough, plus...
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  • 1/4 cup maple syrup
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  • 2 ripe Anjou or Bartlett pears
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoon unflavored gelatin
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    +
  • 1 cup frozen strawberries, thawed
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    +
  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup heavy cream
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  • 4 teaspoons instant espresso powder
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  • 1 cup nonfat sweetened condensed...
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  • 3/4 cup lowfat plain yogurt
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  • 1/2 teaspoon ground cardamom
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ricotta:
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  • 1 gallon 1% low-fat milk
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  • 4 cups low-fat buttermilk
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  • 1/4 teaspoon kosher salt
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  • 2/3 cup granulated sugar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 Granny Smith apples, peeled, c...
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  • 1/2 cup dried cranberries or che...
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  • 1 1/2 cups brown sugar
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  • 1 teaspoon cinnamon
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  • 6 sheets phyllo dough, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, diced
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  • 8 cloves garlic, roasted and minced
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  • 2 pounds spinach, chopped and sq...
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  • 6 green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup amaretto (almond-flavore...
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  • 1/4 cup sugar
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  • 2 tablespoons water
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  • 1 cup dried apricots, thinly sli...
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  • 1 tablespoon chopped crystallize...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 phyllo dough sheets
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  • Vegetable cooking spray
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  • 1 ripe, medium banana, cut into...
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  • About 1/2 cup fresh raspberries
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  • 4 teaspoons HERSHEY'S Semi-Sweet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • cooking spray
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  • 1 tablespoon stone-ground mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups coarsely shredded buttern...
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  • 1/4 cup uncooked bulgur
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/4 lb. boneless, skinless chi...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 cups low-sodium chicken broth
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  • 2 stalks celery, chopped (about...
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  • 2 Tbs. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil, divided
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  • 2 cups minced onion (about 1 large)
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  • 5 (9-ounce) packages fresh spinach
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  • 1/2 cup golden raisins
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  • 2 cups (8 ounces) crumbled goat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all