V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 package frozen mini filo tartl...
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  • 1 egg white
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  • 3 egg yolks
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  • 2 tablespoons sugar
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup coarsely chopped almonds
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  • 1 cup coarsely chopped walnuts
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  • 1 tablespoon ground cinnamon
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  • 1 pound filo dough (see notes)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 spiny or rock lobster tail (ab...
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  • Lemon dressing
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  • Filo-parmesan pastry (recipe fol...
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  • 2 firm-ripe tomatoes (4 to 5 oz....
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  • 4 cups arugula leaves (about 4 o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 7 sheets filo dough, thawed
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  • 5 tablespoons unsalted butter, m...
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  • 7 tablespoons grated parmesan ch...
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  • 1 cup very thinly sliced onion
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  • 1 cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 medium onions, finely chopped
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  • About 1/2 cup extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 3 large eggs
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  • 2/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds mustard greens*, thick...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • About 1/4 cup melted unsalted bu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup pine nuts
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  • 1/4 cup oil-packed dried tomatoe...
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  • 2 tablespoons melted butter
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  • 4 sheets (12 by 18 in.) filo dou...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1 bunch Swiss chard (ribs and st...
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  • 1 bunch dandelion greens (stems...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup almonds
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  • 1 1/4 teaspoons ground cinnamon
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  • 1 teaspoon granulated sugar
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  • 1 chicken (about 4 lb.), neck an...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 green onions
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  • 1 1/2 cups cooked rice
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  • 1 cup (4 oz.) shredded Swiss cheese
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  • 2 tablespoons paprika
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  • 1 tablespoon caraway seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • About 8 ounces sour cream
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  • 3 packages (2.1 oz. each) frozen...
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  • About 4 ounces caviar or other f...
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  • Fresh chervil leaves or small sp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup vanilla cookie crumbs
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  • 1 cup Bing or other dark, sweet...
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  • 1/3 cup dried sweet cherries
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  • 1/3 cup slivered almonds
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  • 1/3 cup semisweet chocolate chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 6 sheets filo dough (about 12 by...
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    +
  • 1/3 cup butter or margarine, melted
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  • 3/4 cup tuna salad, chicken sala...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • About 2 pints ice cream or sorbe...
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  • 8 sheets filo dough (each 13 by...
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    +
  • 5 tablespoons melted butter or m...
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  • 1/2 cup sugar
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  • Apricot custard sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 6 heets filo dough (about 12 by...
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    +
  • 1/3 cup butter or margarine, melted
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  • 3 cups prepared chili or stew
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 oz.) frozen choppe...
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  • 3/4 cup shredded fontina cheese
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup cooked crumbled pork sau...
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  • 6 sheets filo dough (about 12 by...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cups (about 4 oz.) spinach lea...
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  • 6 sheets filo dough (about 12 by...
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    +
  • 6 tablespoons melted butter or m...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 6 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 pound feta cheese (goat, cow...
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  • 3 tablespoons minced green onions
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  • 1 tablespoon minced fresh dill o...
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  • 1/2 teaspoon fresh-ground pepper
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    +
  • 4 sheets (each 13 by 18 in.; 2 o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 pound crumbled fresh chèvre...
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    +
  • 1/4 cup minced green onions
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    +
  • 1 1/2 teaspoons fresh-ground pepper
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    +
  • 4 sheets (each 13 by 18 in.; 2 o...
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    +
  • About 2 tablespoons melted butte...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 ounces neufchâtel (light cream...
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    +
  • 1 cup (4 oz.) crumbled tomato-ba...
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  • 1 cup shredded (3 to 4 oz.) gruy...
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    +
  • 1 large egg
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup minced shallots
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  • 2 cloves garlic, peeled and minced
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  • 2 pounds fresh mushrooms, (cremi...
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  • 2 tablespoons sherry or red wine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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