LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tbsp. canola oil
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  • 6 cloves garlic, roughly chopped
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  • 1 medium red onion, roughly chopped
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  • 1 tbsp. bagoong (philippine shri...
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  • 3 plum tomatoes, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons Japanese soy sauce
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  • 1 1/2 lbs red squash
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  • 1 medium onion , chopped
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  • salt
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  • 10 whole okra , trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 pints vegetable broth
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  • 2 lemons , washed, tips cut off,...
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  • 1 lb firm tofu , pressed, cut in...
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  • 14 leaves green cabbage , washed...
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  • 2 garlic cloves , peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 5 garlic cloves , mashed
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  • 1 (14 ounce) can peeled tomatoes...
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  • 1 bay leaf
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  • 1 (14 ounce) can chicken broth
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  • 2 sweet potatoes , peeled and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 ounces julienned Spanish onion
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  • 2 pints white chicken stock
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  • 8 ounces Chinese sausage, cut in...
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  • 3 scallions, washed, trimmed, an...
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  • 1 pound rice noodles, soaked in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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